Brian vs Alfred
USA · Open Men · 2 results Brian McWhorter
USA · Open Men · 1 result Alfred Snyder
Station radar · best race with a field of 30 or more
Brian: Salt Lake City 2026, Open Men · Alfred: Salt Lake City 2026, Open Men
This chart shows where Brian and Alfred sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Brian: strongest on Carry (faster than 99% of the field), weakest on Wall balls (faster than 7%).Alfred: strongest on Roxzone (faster than 41% of the field), weakest on BBJ (faster than 8%).
See the numbers
| Part | Brian: faster than | Alfred: faster than |
|---|---|---|
| Ski | 42% | 28% |
| Push | 73% | 26% |
| Pull | 96% | 23% |
| BBJ | 28% | 8% |
| Row | 21% | 14% |
| Carry | 99% | 26% |
| Lunges | 12% | 8% |
| Wall balls | 7% | 14% |
| Roxzone | 14% | 41% |
| Runs | 23% | 29% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Brian | Alfred |
|---|---|---|
| SkiErg | 42% | 28% |
| Sled push | 73% | 26% |
| Sled pull | 96% | 23% |
| Burpee broad jump | 28% | 8% |
| Row | 21% | 14% |
| Farmers carry | 99% | 26% |
| Sandbag lunges | 12% | 8% |
| Wall balls | 7% | 14% |
| Roxzone (moving) | 14% | 41% |
| Runs (8 km) | 23% | 29% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brian · Salt Lake City 2026 · Open Men: 51:27 running, 48:17 at the stations and 14:09 in the roxzone; the longest station was the wall balls (14:40).Below, Alfred · Salt Lake City 2026 · Open Men: 49:26 running, 53:44 at the stations and 10:36 in the roxzone; the longest station was the wall balls (12:24).
See the numbers
| Part | Brian · Salt Lake City 2026 · Open Men | Alfred · Salt Lake City 2026 · Open Men |
|---|---|---|
| Run 1 | 3:21 | 3:20 |
| SkiErg | 4:47 | 4:56 |
| Run 2 | 6:21 | 5:55 |
| Sled push | 2:38 | 3:40 |
| Run 3 | 6:45 | 6:35 |
| Sled pull | 3:28 | 6:00 |
| Run 4 | 6:55 | 6:20 |
| Burpee broad jump | 7:22 | 9:36 |
| Run 5 | 8:12 | 6:56 |
| Row | 5:31 | 5:43 |
| Run 6 | 6:18 | 6:33 |
| Farmers carry | 1:22 | 2:27 |
| Run 7 | 6:15 | 6:29 |
| Sandbag lunges | 8:28 | 8:58 |
| Run 8 | 7:20 | 7:19 |
| Wall balls | 14:40 | 12:24 |
| Roxzone | 14:09 | 10:36 |
| Finish | 1:53:46 | 1:53:39 |
Head to head: 1 race they both ran
| Race | Brian | Alfred | Gap |
|---|---|---|---|
| Salt Lake City 2026 Open Men · 18 Sep 2026 | 1:53:46 | 1:53:39 | 0:07 · Alfred faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
