纵瑞强 vs 孙宁姚
Station radar · best race with a field of 30 or more
纵瑞强: Shanghai 2026, Open Men · 孙宁姚: Beijing 2026, Open Men
This chart shows where 纵瑞强 and 孙宁姚 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.纵瑞强: strongest on Runs (faster than 64% of the field), weakest on Row (faster than 27%).孙宁姚: strongest on Roxzone (faster than 78% of the field), weakest on Pull (faster than 26%).
See the numbers
| Part | 纵瑞强: faster than | 孙宁姚: faster than |
|---|---|---|
| Ski | 55% | 53% |
| Push | 58% | 33% |
| Pull | 47% | 26% |
| BBJ | 41% | 74% |
| Row | 27% | 61% |
| Carry | 48% | 50% |
| Lunges | 50% | 69% |
| Wall balls | 55% | 61% |
| Roxzone | 50% | 78% |
| Runs | 64% | 72% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | 纵瑞强 | 孙宁姚 |
|---|---|---|
| SkiErg | 55% | 53% |
| Sled push | 58% | 33% |
| Sled pull | 47% | 26% |
| Burpee broad jump | 41% | 74% |
| Row | 27% | 61% |
| Farmers carry | 48% | 50% |
| Sandbag lunges | 50% | 69% |
| Wall balls | 55% | 61% |
| Roxzone (moving) | 50% | 78% |
| Runs (8 km) | 64% | 72% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.纵瑞强 · Shanghai 2026 · Open Men: 40:55 running, 43:44 at the stations and 10:48 in the roxzone; the longest station was the wall balls (7:51).Below, 孙宁姚 · Beijing 2026 · Open Men: 38:56 running, 39:52 at the stations and 9:09 in the roxzone; the longest station was the wall balls (7:06).
See the numbers
| Part | 纵瑞强 · Shanghai 2026 · Open Men | 孙宁姚 · Beijing 2026 · Open Men |
|---|---|---|
| Run 1 | 5:51 | 5:01 |
| SkiErg | 4:49 | 4:50 |
| Run 2 | 4:32 | 4:33 |
| Sled push | 4:02 | 3:46 |
| Run 3 | 4:43 | 4:50 |
| Sled pull | 6:24 | 6:30 |
| Run 4 | 4:42 | 4:52 |
| Burpee broad jump | 6:20 | 4:46 |
| Run 5 | 5:50 | 4:48 |
| Row | 6:02 | 5:01 |
| Run 6 | 4:43 | 4:36 |
| Farmers carry | 2:27 | 2:35 |
| Run 7 | 4:42 | 4:46 |
| Sandbag lunges | 5:49 | 5:18 |
| Run 8 | 5:52 | 5:30 |
| Wall balls | 7:51 | 7:06 |
| Roxzone | 10:48 | 9:09 |
| Finish | 1:35:18 | 1:27:51 |
Head to head: 1 race they both ran
| Race | 纵瑞强 | 孙宁姚 | Gap |
|---|---|---|---|
| Shanghai 2026 Open Men · 16 May 2026 | 1:35:18 | 1:35:19 | 0:01 · 纵瑞强 faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.