Melina vs Katie

ESP ESP · Pro Women · 1 result

Melina Alonso

1:10:11 best Pro Women time · Tenerife 2026
6th of 71 place in that race · 71 Pro Women finishers
GBR GBR · Pro Women · 10 results

Katie Sharkey

1:02:08 best Pro Women time · Birmingham Birm
6th of 280 place in that race · 280 Pro Women finishers

Station radar · best race with a field of 30 or more

Melina: Tenerife 2026, Pro Women · Katie: Birmingham Birm, Pro Women

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MelinaKatieedge = faster than everyone, centre = slowest

This chart shows where Melina and Katie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Melina: strongest on BBJ (faster than 96% of the field), weakest on Carry (faster than 74%).Katie: strongest on Carry (faster than 99% of the field), weakest on BBJ (faster than 91%).

See the numbers
Part Melina: faster than Katie: faster than
Ski 87% 99%
Push 80% 95%
Pull 86% 97%
BBJ 96% 91%
Row 93% 99%
Carry 74% 99%
Lunges 76% 99%
Wall balls 90% 99%
Roxzone 94% 98%
Runs 96% 98%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Melina Katie
SkiErg 87% 99%
Sled push 80% 95%
Sled pull 86% 97%
Burpee broad jump 96% 91%
Row 93% 99%
Farmers carry 74% 99%
Sandbag lunges 76% 99%
Wall balls 90% 99%
Roxzone (moving) 94% 98%
Runs (8 km) 96% 98%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Melina · Tenerife 2026 · Pro Women1:10:11
4:004:303:484:274:014:574:023:144:044:414:052:313:594:244:274:324:34
Katie · Birmingham Birm · Pro Women1:02:08
4:134:223:363:153:463:443:453:413:414:243:391:303:433:093:473:454:15
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melina · Tenerife 2026 · Pro Women: 32:26 running, 33:16 at the stations and 4:34 in the roxzone; the longest station was the sled pull (4:57).Below, Katie · Birmingham Birm · Pro Women: 30:10 running, 27:50 at the stations and 4:15 in the roxzone; the longest station was the row (4:24).

See the numbers
Part Melina · Tenerife 2026 · Pro Women Katie · Birmingham Birm · Pro Women
Run 1 4:00 4:13
SkiErg 4:30 4:22
Run 2 3:48 3:36
Sled push 4:27 3:15
Run 3 4:01 3:46
Sled pull 4:57 3:44
Run 4 4:02 3:45
Burpee broad jump 3:14 3:41
Run 5 4:04 3:41
Row 4:41 4:24
Run 6 4:05 3:39
Farmers carry 2:31 1:30
Run 7 3:59 3:43
Sandbag lunges 4:24 3:09
Run 8 4:27 3:47
Wall balls 4:32 3:45
Roxzone 4:34 4:15
Finish 1:10:11 1:02:08

Head to head: 1 race they both ran

Race Melina Katie Gap
Tenerife 2026 Pro Women · 4 Sep 2026 1:10:11 1:08:08 2:03 · Katie faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up