杜仁忠 vs Wai
杜仁忠
Wai Long Lam
Station radar · best race with a field of 30 or more
杜仁忠: Shenzhen 2026, Open Men · Wai: Hong Kong 2026, Open Men
This chart shows where 杜仁忠 and Wai sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.杜仁忠: strongest on Wall balls (faster than 93% of the field), weakest on Carry (faster than 51%).Wai: strongest on Lunges (faster than 95% of the field), weakest on Carry (faster than 26%).
See the numbers
| Part | 杜仁忠: faster than | Wai: faster than |
|---|---|---|
| Ski | 83% | 69% |
| Push | 55% | 65% |
| Pull | 68% | 80% |
| BBJ | 80% | 95% |
| Row | 91% | 53% |
| Carry | 51% | 26% |
| Lunges | 89% | 95% |
| Wall balls | 93% | 78% |
| Roxzone | 91% | 70% |
| Runs | 72% | 88% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | 杜仁忠 | Wai |
|---|---|---|
| SkiErg | 83% | 69% |
| Sled push | 55% | 65% |
| Sled pull | 68% | 80% |
| Burpee broad jump | 80% | 95% |
| Row | 91% | 53% |
| Farmers carry | 51% | 26% |
| Sandbag lunges | 89% | 95% |
| Wall balls | 93% | 78% |
| Roxzone (moving) | 91% | 70% |
| Runs (8 km) | 72% | 88% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.杜仁忠 · Shenzhen 2026 · Open Men: 37:44 running, 33:59 at the stations and 7:44 in the roxzone; the longest station was the wall balls (5:13).Below, Wai · Hong Kong 2026 · Open Men: 33:14 running, 34:23 at the stations and 11:10 in the roxzone; the longest station was the wall balls (6:32) and the shortest the sled push (3:00).
See the numbers
| Part | 杜仁忠 · Shenzhen 2026 · Open Men | Wai · Hong Kong 2026 · Open Men |
|---|---|---|
| Run 1 | 3:31 | 2:57 |
| SkiErg | 4:34 | 4:38 |
| Run 2 | 5:17 | 3:47 |
| Sled push | 3:26 | 3:00 |
| Run 3 | 4:45 | 4:03 |
| Sled pull | 4:58 | 4:26 |
| Run 4 | 4:50 | 4:00 |
| Burpee broad jump | 4:34 | 3:43 |
| Run 5 | 4:43 | 4:01 |
| Row | 4:37 | 5:04 |
| Run 6 | 4:40 | 4:12 |
| Farmers carry | 2:23 | 3:02 |
| Run 7 | 4:43 | 4:17 |
| Sandbag lunges | 4:14 | 3:58 |
| Run 8 | 5:15 | 5:57 |
| Wall balls | 5:13 | 6:32 |
| Roxzone | 7:44 | 11:10 |
| Finish | 1:19:19 | 1:18:39 |
Head to head: 1 race they both ran
| Race | 杜仁忠 | Wai | Gap |
|---|---|---|---|
| Shenzhen 2026 Open Men · 15 Aug 2026 | 1:19:19 | 1:19:20 | 0:01 · 杜仁忠 faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.