Jens vs Emir

DEN DEN · Open Men · 1 result

Jens Thorgaard

1:28:56 best Open Men time · Oslo 2025
775th of 1,254 place in that race · 1,254 Open Men finishers
NOR NOR · Open Men · 3 results

Emir Attar

1:25:59 best Open Men time · Oslo 2026
576th of 1,104 place in that race · 1,104 Open Men finishers

Station radar · best race with a field of 30 or more

Jens: Oslo 2025, Open Men · Emir: Oslo 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JensEmiredge = faster than everyone, centre = slowest

This chart shows where Jens and Emir sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jens: strongest on Carry (faster than 79% of the field), weakest on Runs (faster than 29%).Emir: strongest on Lunges (faster than 92% of the field), weakest on Push (faster than 10%).

See the numbers
Part Jens: faster than Emir: faster than
Ski 34% 51%
Push 71% 10%
Pull 40% 26%
BBJ 41% 79%
Row 34% 44%
Carry 79% 64%
Lunges 59% 92%
Wall balls 42% 79%
Roxzone 45% 54%
Runs 29% 29%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Jens Emir
SkiErg 34% 51%
Sled push 71% 10%
Sled pull 40% 26%
Burpee broad jump 41% 79%
Row 34% 44%
Farmers carry 79% 64%
Sandbag lunges 59% 92%
Wall balls 42% 79%
Roxzone (moving) 45% 54%
Runs (8 km) 29% 29%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Jens · Oslo 2025 · Open Men1:28:56
4:404:305:492:206:054:426:015:366:094:576:021:406:254:445:397:226:22
Emir · Oslo 2026 · Open Men1:25:59
5:404:315:264:075:545:146:004:265:544:555:391:575:463:356:385:364:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jens · Oslo 2025 · Open Men: 46:50 running, 35:51 at the stations and 6:22 in the roxzone; the longest station was the wall balls (7:22).Below, Emir · Oslo 2026 · Open Men: 46:57 running, 34:21 at the stations and 4:48 in the roxzone; the longest station was the wall balls (5:36).

See the numbers
Part Jens · Oslo 2025 · Open Men Emir · Oslo 2026 · Open Men
Run 1 4:40 5:40
SkiErg 4:30 4:31
Run 2 5:49 5:26
Sled push 2:20 4:07
Run 3 6:05 5:54
Sled pull 4:42 5:14
Run 4 6:01 6:00
Burpee broad jump 5:36 4:26
Run 5 6:09 5:54
Row 4:57 4:55
Run 6 6:02 5:39
Farmers carry 1:40 1:57
Run 7 6:25 5:46
Sandbag lunges 4:44 3:35
Run 8 5:39 6:38
Wall balls 7:22 5:36
Roxzone 6:22 4:48
Finish 1:28:56 1:25:59

Head to head: 1 race they both ran

Race Jens Emir Gap
Oslo 2025 Open Men · 27 Sep 2025 1:28:56 1:28:53 0:03 · Emir faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up