Ronald vs Esli

NED NED · Open Men · 5 results

Ronald Ramak

1:18:27 best Open Men time · Amsterdam 2026
905th of 2,802 place in that race · 2,802 Open Men finishers
BEL BEL · Open Men · 6 results

Esli Tigges

1:18:26 best Open Men time · Amsterdam 2026
904th of 2,802 place in that race · 2,802 Open Men finishers

Station radar · best race with a field of 30 or more

Ronald: Amsterdam 2026, Open Men · Esli: Amsterdam 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RonaldEsliedge = faster than everyone, centre = slowest

This chart shows where Ronald and Esli sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ronald: strongest on Pull (faster than 92% of the field), weakest on Runs (faster than 49%).Esli: strongest on Carry (faster than 94% of the field), weakest on Wall balls (faster than 21%).

See the numbers
Part Ronald: faster than Esli: faster than
Ski 81% 64%
Push 84% 65%
Pull 92% 89%
BBJ 70% 58%
Row 79% 61%
Carry 55% 94%
Lunges 80% 70%
Wall balls 82% 21%
Roxzone 49% 71%
Runs 49% 73%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ronald Esli
SkiErg 81% 64%
Sled push 84% 65%
Sled pull 92% 89%
Burpee broad jump 70% 58%
Row 79% 61%
Farmers carry 55% 94%
Sandbag lunges 80% 70%
Wall balls 82% 21%
Roxzone (moving) 49% 71%
Runs (8 km) 49% 73%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ronald · Amsterdam 2026 · Open Men1:18:27
3:544:134:442:304:583:395:044:435:244:305:281:585:084:155:585:226:48
Esli · Amsterdam 2026 · Open Men1:18:26
3:514:214:282:474:473:454:475:074:584:394:411:304:324:304:489:075:56
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ronald · Amsterdam 2026 · Open Men: 40:38 running, 31:11 at the stations and 6:48 in the roxzone; the longest station was the wall balls (5:22).Below, Esli · Amsterdam 2026 · Open Men: 36:52 running, 35:46 at the stations and 5:56 in the roxzone; the longest station was the wall balls (9:07).

See the numbers
Part Ronald · Amsterdam 2026 · Open Men Esli · Amsterdam 2026 · Open Men
Run 1 3:54 3:51
SkiErg 4:13 4:21
Run 2 4:44 4:28
Sled push 2:30 2:47
Run 3 4:58 4:47
Sled pull 3:39 3:45
Run 4 5:04 4:47
Burpee broad jump 4:43 5:07
Run 5 5:24 4:58
Row 4:30 4:39
Run 6 5:28 4:41
Farmers carry 1:58 1:30
Run 7 5:08 4:32
Sandbag lunges 4:15 4:30
Run 8 5:58 4:48
Wall balls 5:22 9:07
Roxzone 6:48 5:56
Finish 1:18:27 1:18:26

Head to head: 1 race they both ran

Race Ronald Esli Gap
Amsterdam 2026 Open Men · 21 Jan 2026 1:18:27 1:18:26 0:01 · Esli faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up