Ben vs 罗家豪
Station radar · best race with a field of 30 or more
Ben: Hong Kong 2026, Open Men · 罗家豪: Hong Kong 2026, Open Men
This chart shows where Ben and 罗家豪 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ben: strongest on Push (faster than 39% of the field), weakest on Carry (faster than 3%).罗家豪: strongest on Wall balls (faster than 73% of the field), weakest on Runs (faster than 4%).
See the numbers
| Part | Ben: faster than | 罗家豪: faster than |
|---|---|---|
| Ski | 16% | 12% |
| Push | 39% | 55% |
| Pull | 13% | 51% |
| BBJ | 10% | 42% |
| Row | 9% | 31% |
| Carry | 3% | 46% |
| Lunges | 30% | 34% |
| Wall balls | 11% | 73% |
| Roxzone | 25% | 16% |
| Runs | 16% | 4% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ben | 罗家豪 |
|---|---|---|
| SkiErg | 16% | 12% |
| Sled push | 39% | 55% |
| Sled pull | 13% | 51% |
| Burpee broad jump | 10% | 42% |
| Row | 9% | 31% |
| Farmers carry | 3% | 46% |
| Sandbag lunges | 30% | 34% |
| Wall balls | 11% | 73% |
| Roxzone (moving) | 25% | 16% |
| Runs (8 km) | 16% | 4% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben · Hong Kong 2026 · Open Men: 50:11 running, 58:10 at the stations and 15:10 in the roxzone; the longest station was the wall balls (14:49) and the shortest the sled push (3:31).Below, 罗家豪 · Hong Kong 2026 · Open Men: 1:04:50 running, 42:13 at the stations and 16:39 in the roxzone; the longest station was the sandbag lunges (6:53).
See the numbers
| Part | Ben · Hong Kong 2026 · Open Men | 罗家豪 · Hong Kong 2026 · Open Men |
|---|---|---|
| Run 1 | 4:16 | 4:22 |
| SkiErg | 5:21 | 5:26 |
| Run 2 | 5:07 | 5:27 |
| Sled push | 3:31 | 3:11 |
| Run 3 | 5:44 | 8:31 |
| Sled pull | 7:31 | 5:26 |
| Run 4 | 5:46 | 8:40 |
| Burpee broad jump | 9:21 | 6:30 |
| Run 5 | 6:32 | 8:50 |
| Row | 5:59 | 5:22 |
| Run 6 | 6:01 | 8:48 |
| Farmers carry | 4:30 | 2:34 |
| Run 7 | 6:14 | 8:46 |
| Sandbag lunges | 7:08 | 6:53 |
| Run 8 | 10:31 | 11:26 |
| Wall balls | 14:49 | 6:51 |
| Roxzone | 15:10 | 16:39 |
| Finish | 2:03:26 | 2:03:34 |
Head to head: 1 race they both ran
| Race | Ben | 罗家豪 | Gap |
|---|---|---|---|
| Hong Kong 2026 Open Men · 8 May 2026 | 2:03:26 | 2:03:34 | 0:08 · Ben faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.