Anthony vs Donal

GBR GBR · Open Men · 1 result

Anthony James

1:13:44 best Open Men time · Cardiff 2026
593rd of 2,728 place in that race · 2,728 Open Men finishers
IRL IRL · Open Men · 4 results

Donal Kinsella

1:13:46 best Open Men time · Cardiff 2026
595th of 2,728 place in that race · 2,728 Open Men finishers

Station radar · best race with a field of 30 or more

Anthony: Cardiff 2026, Open Men · Donal: Cardiff 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AnthonyDonaledge = faster than everyone, centre = slowest

This chart shows where Anthony and Donal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Anthony: strongest on Ski (faster than 99% of the field), weakest on Lunges (faster than 29%).Donal: strongest on Carry (faster than 86% of the field), weakest on Wall balls (faster than 58%).

See the numbers
Part Anthony: faster than Donal: faster than
Ski 99% 62%
Push 31% 81%
Pull 87% 65%
BBJ 69% 78%
Row 89% 65%
Carry 74% 86%
Lunges 29% 75%
Wall balls 63% 58%
Roxzone 80% 79%
Runs 85% 77%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Anthony Donal
SkiErg 99% 62%
Sled push 31% 81%
Sled pull 87% 65%
Burpee broad jump 69% 78%
Row 89% 65%
Farmers carry 74% 86%
Sandbag lunges 29% 75%
Wall balls 63% 58%
Roxzone (moving) 80% 79%
Runs (8 km) 85% 77%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Anthony · Cardiff 2026 · Open Men1:13:44
3:594:024:043:274:313:294:275:024:304:264:522:214:025:525:336:053:06
Donal · Cardiff 2026 · Open Men1:13:46
4:454:294:182:354:274:014:344:394:444:414:442:094:294:145:306:233:07
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anthony · Cardiff 2026 · Open Men: 35:58 running, 34:43 at the stations and 3:06 in the roxzone; the longest station was the wall balls (6:05).Below, Donal · Cardiff 2026 · Open Men: 37:31 running, 33:10 at the stations and 3:07 in the roxzone; the longest station was the wall balls (6:23).

See the numbers
Part Anthony · Cardiff 2026 · Open Men Donal · Cardiff 2026 · Open Men
Run 1 3:59 4:45
SkiErg 4:02 4:29
Run 2 4:04 4:18
Sled push 3:27 2:35
Run 3 4:31 4:27
Sled pull 3:29 4:01
Run 4 4:27 4:34
Burpee broad jump 5:02 4:39
Run 5 4:30 4:44
Row 4:26 4:41
Run 6 4:52 4:44
Farmers carry 2:21 2:09
Run 7 4:02 4:29
Sandbag lunges 5:52 4:14
Run 8 5:33 5:30
Wall balls 6:05 6:23
Roxzone 3:06 3:07
Finish 1:13:44 1:13:46

Head to head: 1 race they both ran

Race Anthony Donal Gap
Cardiff 2026 Open Men · 29 Apr 2026 1:13:44 1:13:46 0:02 · Anthony faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up