Richard vs Adam
GER · Open Men · 8 results Richard Rohde
GBR · Open Men · 5 results Adam Cheang
Station radar · best race with a field of 30 or more
Richard: Vienna 2025, Open Men · Adam: Cardiff 2025, Open Men
This chart shows where Richard and Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Richard: strongest on Runs (faster than 99% of the field), weakest on Wall balls (faster than 59%).Adam: strongest on Wall balls (faster than 99% of the field), weakest on Lunges (faster than 65%).
See the numbers
| Part | Richard: faster than | Adam: faster than |
|---|---|---|
| Ski | 96% | 86% |
| Push | 67% | 93% |
| Pull | 85% | 98% |
| BBJ | 76% | 71% |
| Row | 78% | 93% |
| Carry | 96% | 86% |
| Lunges | 66% | 65% |
| Wall balls | 59% | 99% |
| Roxzone | 75% | 96% |
| Runs | 99% | 89% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Richard | Adam |
|---|---|---|
| SkiErg | 96% | 86% |
| Sled push | 67% | 93% |
| Sled pull | 85% | 98% |
| Burpee broad jump | 76% | 71% |
| Row | 78% | 93% |
| Farmers carry | 96% | 86% |
| Sandbag lunges | 66% | 65% |
| Wall balls | 59% | 99% |
| Roxzone (moving) | 75% | 96% |
| Runs (8 km) | 99% | 89% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Richard · Vienna 2025 · Open Men: 29:40 running, 28:39 at the stations and 4:25 in the roxzone; the longest station was the wall balls (5:06).Below, Adam · Cardiff 2025 · Open Men: 34:20 running, 29:09 at the stations and 3:22 in the roxzone; the longest station was the burpee broad jumps (5:09).
See the numbers
| Part | Richard · Vienna 2025 · Open Men | Adam · Cardiff 2025 · Open Men |
|---|---|---|
| Run 1 | 3:22 | 4:11 |
| SkiErg | 3:52 | 4:17 |
| Run 2 | 3:29 | 3:56 |
| Sled push | 2:21 | 2:19 |
| Run 3 | 3:33 | 4:14 |
| Sled pull | 3:17 | 3:27 |
| Run 4 | 3:37 | 4:12 |
| Burpee broad jump | 4:03 | 5:09 |
| Run 5 | 3:51 | 4:14 |
| Row | 4:25 | 4:24 |
| Run 6 | 3:43 | 4:19 |
| Farmers carry | 1:23 | 1:43 |
| Run 7 | 3:56 | 4:19 |
| Sandbag lunges | 4:12 | 4:23 |
| Run 8 | 4:09 | 4:55 |
| Wall balls | 5:06 | 3:27 |
| Roxzone | 4:25 | 3:22 |
| Finish | 1:02:36 | 1:06:51 |
Head to head: 1 race they both ran
| Race | Richard | Adam | Gap |
|---|---|---|---|
| Berlin 2025 Pro Men · 16 May 2025 | 1:08:30 | 1:08:31 | 0:01 · Richard faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
