Aled vs Jon
GBR · Open Men · 3 results Aled Evans
NOR · Open Men · 1 result Jon Hassan Abdullah
Station radar · best race with a field of 30 or more
Aled: Cardiff 2025, Open Men · Jon: Oslo 2025, Open Men
This chart shows where Aled and Jon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Aled: strongest on Carry (faster than 61% of the field), weakest on Lunges (faster than 22%).Jon: strongest on Lunges (faster than 50% of the field), weakest on Runs (faster than 15%).
See the numbers
| Part | Aled: faster than | Jon: faster than |
|---|---|---|
| Ski | 57% | 37% |
| Push | 36% | 44% |
| Pull | 51% | 37% |
| BBJ | 46% | 29% |
| Row | 59% | 38% |
| Carry | 61% | 23% |
| Lunges | 22% | 50% |
| Wall balls | 39% | 18% |
| Roxzone | 53% | 36% |
| Runs | 31% | 15% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Aled | Jon |
|---|---|---|
| SkiErg | 57% | 37% |
| Sled push | 36% | 44% |
| Sled pull | 51% | 37% |
| Burpee broad jump | 46% | 29% |
| Row | 59% | 38% |
| Farmers carry | 61% | 23% |
| Sandbag lunges | 22% | 50% |
| Wall balls | 39% | 18% |
| Roxzone (moving) | 53% | 36% |
| Runs (8 km) | 31% | 15% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aled · Cardiff 2025 · Open Men: 43:31 running, 38:21 at the stations and 4:45 in the roxzone; the longest station was the wall balls (7:20).Below, Jon · Oslo 2025 · Open Men: 51:22 running, 40:01 at the stations and 6:51 in the roxzone; the longest station was the wall balls (9:37).
See the numbers
| Part | Aled · Cardiff 2025 · Open Men | Jon · Oslo 2025 · Open Men |
|---|---|---|
| Run 1 | 6:43 | 6:34 |
| SkiErg | 4:30 | 4:29 |
| Run 2 | 4:41 | 5:33 |
| Sled push | 3:12 | 2:41 |
| Run 3 | 5:00 | 5:53 |
| Sled pull | 4:41 | 4:48 |
| Run 4 | 5:07 | 5:49 |
| Burpee broad jump | 6:07 | 6:09 |
| Run 5 | 5:16 | 6:02 |
| Row | 4:43 | 4:54 |
| Run 6 | 5:19 | 8:28 |
| Farmers carry | 2:00 | 2:21 |
| Run 7 | 5:07 | 7:31 |
| Sandbag lunges | 5:48 | 5:02 |
| Run 8 | 6:17 | 5:32 |
| Wall balls | 7:20 | 9:37 |
| Roxzone | 4:45 | 6:51 |
| Finish | 1:26:36 | 1:38:06 |
Head to head: 1 race they both ran
| Race | Aled | Jon | Gap |
|---|---|---|---|
| Oslo 2025 Open Men · 27 Sep 2025 | 1:38:08 | 1:38:06 | 0:02 · Jon faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
