Alexa vs Constance

CRC CRC · Open Women · 8 results

Alexa Hernandez

1:18:12 best Pro Women time · Bangkok 2026
39th of 161 place in that race · 161 Pro Women finishers
MAS MAS · Pro Women · 7 results

Constance Chow

1:17:29 best Pro Women time · Hong Kong 2026
12th of 106 place in that race · 106 Pro Women finishers

Station radar · best race with a field of 30 or more

Alexa: Las Vegas 2026, Open Women · Constance: Hong Kong 2026, Pro Women

Not the same division. Alexa's race here is Open Women and Constance's is Pro Women, with different weights and fields. The chart shows how each did against their own field, not who is faster.

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AlexaConstanceedge = faster than everyone, centre = slowest

This chart shows where Alexa and Constance sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alexa: strongest on Ski (faster than 98% of the field), weakest on Push (faster than 82%).Constance: strongest on BBJ (faster than 94% of the field), weakest on Lunges (faster than 63%).

See the numbers
Part Alexa: faster than Constance: faster than
Ski 98% 92%
Push 82% 70%
Pull 85% 87%
BBJ 95% 94%
Row 84% 92%
Carry 92% 90%
Lunges 98% 63%
Wall balls 95% 85%
Roxzone 97% 91%
Runs 97% 90%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Alexa Constance
SkiErg 98% 92%
Sled push 82% 70%
Sled pull 85% 87%
Burpee broad jump 95% 94%
Row 84% 92%
Farmers carry 92% 90%
Sandbag lunges 98% 63%
Wall balls 95% 85%
Roxzone (moving) 97% 91%
Runs (8 km) 97% 90%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Alexa · Las Vegas 2026 · Open Women1:11:58
2:404:464:202:324:514:444:404:124:515:114:471:444:423:234:324:425:30
Constance · Hong Kong 2026 · Pro Women1:17:29
3:124:393:563:534:064:454:084:024:064:454:102:074:095:375:215:439:00
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexa · Las Vegas 2026 · Open Women: 35:23 running, 31:13 at the stations and 5:30 in the roxzone; the longest station was the row (5:11).Below, Constance · Hong Kong 2026 · Pro Women: 33:08 running, 35:31 at the stations and 9:00 in the roxzone; the longest station was the wall balls (5:43).

See the numbers
Part Alexa · Las Vegas 2026 · Open Women Constance · Hong Kong 2026 · Pro Women
Run 1 2:40 3:12
SkiErg 4:46 4:39
Run 2 4:20 3:56
Sled push 2:32 3:53
Run 3 4:51 4:06
Sled pull 4:44 4:45
Run 4 4:40 4:08
Burpee broad jump 4:12 4:02
Run 5 4:51 4:06
Row 5:11 4:45
Run 6 4:47 4:10
Farmers carry 1:44 2:07
Run 7 4:42 4:09
Sandbag lunges 3:23 5:37
Run 8 4:32 5:21
Wall balls 4:42 5:43
Roxzone 5:30 9:00
Finish 1:11:58 1:17:29

Head to head: 1 race they both ran

Race Alexa Constance Gap
Bangkok 2026 Pro Women · 20 Mar 2026 1:18:12 1:18:02 0:10 · Constance faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up