Jon vs Emerson

NOR NOR · Open Men · 1 result

Jon Magnus Nyplass

1:27:19 best Open Men time · Oslo 2026
617th of 1,104 place in that race · 1,104 Open Men finishers
NOR NOR · Open Men · 4 results

Emerson Kastrati

1:22:52 best Open Men time · Oslo 2025
569th of 1,254 place in that race · 1,254 Open Men finishers

Station radar · best race with a field of 30 or more

Jon: Oslo 2026, Open Men · Emerson: Oslo 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JonEmersonedge = faster than everyone, centre = slowest

This chart shows where Jon and Emerson sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jon: strongest on Row (faster than 75% of the field), weakest on Wall balls (faster than 4%).Emerson: strongest on Wall balls (faster than 88% of the field), weakest on Runs (faster than 38%).

See the numbers
Part Jon: faster than Emerson: faster than
Ski 73% 72%
Push 50% 76%
Pull 22% 63%
BBJ 65% 63%
Row 75% 56%
Carry 28% 48%
Lunges 67% 52%
Wall balls 4% 88%
Roxzone 54% 45%
Runs 72% 38%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Jon Emerson
SkiErg 73% 72%
Sled push 50% 76%
Sled pull 22% 63%
Burpee broad jump 65% 63%
Row 75% 56%
Farmers carry 28% 48%
Sandbag lunges 67% 52%
Wall balls 4% 88%
Roxzone (moving) 54% 45%
Runs (8 km) 72% 38%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Jon · Oslo 2026 · Open Men1:27:19
4:104:214:003:024:385:235:024:565:074:394:462:254:554:306:0814:364:48
Emerson · Oslo 2025 · Open Men1:22:52
4:404:135:342:155:544:106:004:475:554:435:441:585:564:584:584:536:22
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jon · Oslo 2026 · Open Men: 38:46 running, 43:52 at the stations and 4:48 in the roxzone; the longest station was the wall balls (14:36).Below, Emerson · Oslo 2025 · Open Men: 44:41 running, 31:58 at the stations and 6:22 in the roxzone; the longest station was the sandbag lunges (4:58).

See the numbers
Part Jon · Oslo 2026 · Open Men Emerson · Oslo 2025 · Open Men
Run 1 4:10 4:40
SkiErg 4:21 4:13
Run 2 4:00 5:34
Sled push 3:02 2:15
Run 3 4:38 5:54
Sled pull 5:23 4:10
Run 4 5:02 6:00
Burpee broad jump 4:56 4:47
Run 5 5:07 5:55
Row 4:39 4:43
Run 6 4:46 5:44
Farmers carry 2:25 1:58
Run 7 4:55 5:56
Sandbag lunges 4:30 4:58
Run 8 6:08 4:58
Wall balls 14:36 4:53
Roxzone 4:48 6:22
Finish 1:27:19 1:22:52

Head to head: 1 race they both ran

Race Jon Emerson Gap
Oslo 2026 Open Men · 25 Sep 2026 1:27:19 1:27:19 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up