James vs Rony
GBR · Open Men · 1 result James Dale
FRA · Open Men · 4 results Rony Jean Simon
Station radar · best race with a field of 30 or more
James: Rome 2025, Open Men · Rony: Rome 2025, Open Men
This chart shows where James and Rony sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Ski (faster than 95% of the field), weakest on Runs (faster than 27%).Rony: strongest on Wall balls (faster than 81% of the field), weakest on Roxzone (faster than 27%).
See the numbers
| Part | James: faster than | Rony: faster than |
|---|---|---|
| Ski | 95% | 32% |
| Push | 32% | 43% |
| Pull | 56% | 49% |
| BBJ | 42% | 32% |
| Row | 82% | 43% |
| Carry | 28% | 46% |
| Lunges | 34% | 48% |
| Wall balls | 57% | 81% |
| Roxzone | 55% | 27% |
| Runs | 27% | 31% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | James | Rony |
|---|---|---|
| SkiErg | 95% | 32% |
| Sled push | 32% | 43% |
| Sled pull | 56% | 49% |
| Burpee broad jump | 42% | 32% |
| Row | 82% | 43% |
| Farmers carry | 28% | 46% |
| Sandbag lunges | 34% | 48% |
| Wall balls | 57% | 81% |
| Roxzone (moving) | 55% | 27% |
| Runs (8 km) | 27% | 31% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · Rome 2025 · Open Men: 42:54 running, 37:03 at the stations and 6:33 in the roxzone; the longest station was the wall balls (6:36).Below, Rony · Rome 2025 · Open Men: 42:08 running, 36:25 at the stations and 7:58 in the roxzone; the longest station was the burpee broad jumps (5:59).
See the numbers
| Part | James · Rome 2025 · Open Men | Rony · Rome 2025 · Open Men |
|---|---|---|
| Run 1 | 5:36 | 5:57 |
| SkiErg | 4:06 | 4:39 |
| Run 2 | 4:28 | 4:26 |
| Sled push | 3:14 | 3:03 |
| Run 3 | 4:53 | 4:45 |
| Sled pull | 4:48 | 5:00 |
| Run 4 | 5:05 | 5:06 |
| Burpee broad jump | 5:31 | 5:59 |
| Run 5 | 5:22 | 5:13 |
| Row | 4:35 | 4:58 |
| Run 6 | 5:28 | 5:14 |
| Farmers carry | 2:21 | 2:06 |
| Run 7 | 5:32 | 5:09 |
| Sandbag lunges | 5:52 | 5:22 |
| Run 8 | 6:30 | 6:18 |
| Wall balls | 6:36 | 5:18 |
| Roxzone | 6:33 | 7:58 |
| Finish | 1:26:21 | 1:26:23 |
Head to head: 1 race they both ran
| Race | James | Rony | Gap |
|---|---|---|---|
| Rome 2025 Open Men · 27 Sep 2025 | 1:26:21 | 1:26:23 | 0:02 · James faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
