Sofia vs Lauren
Sofia Ball
Lauren Harrison
Station radar · best race with a field of 30 or more
Sofia: London ExCeL 2025, Open Women · Lauren: London Olympia 2026, Open Women
This chart shows where Sofia and Lauren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sofia: strongest on Carry (faster than 78% of the field), weakest on Runs (faster than 28%).Lauren: strongest on Lunges (faster than 98% of the field), weakest on Roxzone (faster than 11%).
See the numbers
| Part | Sofia: faster than | Lauren: faster than |
|---|---|---|
| Ski | 78% | 32% |
| Push | 58% | 75% |
| Pull | 67% | 78% |
| BBJ | 47% | 36% |
| Row | 42% | 22% |
| Carry | 78% | 28% |
| Lunges | 68% | 98% |
| Wall balls | 51% | 17% |
| Roxzone | 31% | 11% |
| Runs | 28% | 76% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sofia | Lauren |
|---|---|---|
| SkiErg | 78% | 32% |
| Sled push | 58% | 75% |
| Sled pull | 67% | 78% |
| Burpee broad jump | 47% | 36% |
| Row | 42% | 22% |
| Farmers carry | 78% | 28% |
| Sandbag lunges | 68% | 98% |
| Wall balls | 51% | 17% |
| Roxzone (moving) | 31% | 11% |
| Runs (8 km) | 28% | 76% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sofia · London ExCeL 2025 · Open Women: 41:21 running, 38:43 at the stations and 14:32 in the roxzone; the longest station was the burpee broad jumps (6:50).Below, Lauren · London Olympia 2026 · Open Women: 41:56 running, 40:58 at the stations and 9:36 in the roxzone; the longest station was the wall balls (9:38) and the shortest the sled push (2:29).
See the numbers
| Part | Sofia · London ExCeL 2025 · Open Women | Lauren · London Olympia 2026 · Open Women |
|---|---|---|
| Run 1 | 3:44 | 5:06 |
| SkiErg | 5:16 | 5:22 |
| Run 2 | 4:37 | 4:45 |
| Sled push | 2:39 | 2:29 |
| Run 3 | 4:55 | 4:55 |
| Sled pull | 5:06 | 4:29 |
| Run 4 | 4:59 | 5:01 |
| Burpee broad jump | 6:50 | 7:33 |
| Run 5 | 5:14 | 5:06 |
| Row | 5:40 | 5:54 |
| Run 6 | 5:15 | 5:00 |
| Farmers carry | 1:55 | 2:42 |
| Run 7 | 5:07 | 5:01 |
| Sandbag lunges | 4:31 | 2:51 |
| Run 8 | 7:30 | 7:01 |
| Wall balls | 6:45 | 9:38 |
| Roxzone | 14:32 | 9:36 |
| Finish | 1:34:28 | 1:32:21 |
Head to head: 1 race they both ran
| Race | Sofia | Lauren | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Women · 4 Dec 2025 | 1:34:28 | 1:34:28 | level |
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