Rens vs Delphin
NED · Open Men · 9 results Rens Romein
NED · Open Men · 12 results Delphin Kruithof Kremer
Station radar · best race with a field of 30 or more
Rens: Rotterdam 2026, Open Men · Delphin: Rotterdam 2026, Open Men
This chart shows where Rens and Delphin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rens: strongest on Ski (faster than 97% of the field), weakest on Lunges (faster than 57%).Delphin: strongest on Ski (faster than 99% of the field), weakest on Roxzone (faster than 78%).
See the numbers
| Part | Rens: faster than | Delphin: faster than |
|---|---|---|
| Ski | 97% | 99% |
| Push | 66% | 78% |
| Pull | 89% | 97% |
| BBJ | 58% | 96% |
| Row | 91% | 99% |
| Carry | 89% | 89% |
| Lunges | 57% | 82% |
| Wall balls | 90% | 98% |
| Roxzone | 95% | 78% |
| Runs | 95% | 82% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Rens | Delphin |
|---|---|---|
| SkiErg | 97% | 99% |
| Sled push | 66% | 78% |
| Sled pull | 89% | 97% |
| Burpee broad jump | 58% | 96% |
| Row | 91% | 99% |
| Farmers carry | 89% | 89% |
| Sandbag lunges | 57% | 82% |
| Wall balls | 90% | 98% |
| Roxzone (moving) | 95% | 78% |
| Runs (8 km) | 95% | 82% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rens · Rotterdam 2026 · Open Men: 32:40 running, 31:47 at the stations and 4:45 in the roxzone; the longest station was the burpee broad jumps (5:24).Below, Delphin · Rotterdam 2026 · Open Men: 36:17 running, 27:13 at the stations and 5:42 in the roxzone; the longest station was the sandbag lunges (4:11).
See the numbers
| Part | Rens · Rotterdam 2026 · Open Men | Delphin · Rotterdam 2026 · Open Men |
|---|---|---|
| Run 1 | 3:54 | 4:10 |
| SkiErg | 4:12 | 4:03 |
| Run 2 | 3:44 | 4:10 |
| Sled push | 2:32 | 2:22 |
| Run 3 | 3:55 | 4:15 |
| Sled pull | 3:29 | 3:09 |
| Run 4 | 4:01 | 4:18 |
| Burpee broad jump | 5:24 | 3:30 |
| Run 5 | 4:13 | 5:07 |
| Row | 4:25 | 4:10 |
| Run 6 | 4:02 | 4:28 |
| Farmers carry | 1:42 | 1:43 |
| Run 7 | 4:08 | 4:33 |
| Sandbag lunges | 4:59 | 4:11 |
| Run 8 | 4:43 | 5:15 |
| Wall balls | 5:04 | 4:05 |
| Roxzone | 4:45 | 5:42 |
| Finish | 1:09:05 | 1:09:03 |
Head to head: 2 races they both ran
| Race | Rens | Delphin | Gap |
|---|---|---|---|
| Rotterdam 2026 Open Men · 15 Apr 2026 | 1:09:05 | 1:09:03 | 0:02 · Delphin faster |
| Amsterdam 2026 Open Men · 21 Jan 2026 | 1:09:13 | 1:09:09 | 0:04 · Delphin faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
