Thomas vs 高光耀

USA USA · Open Men · 3 results

Thomas Li

1:45:37 best Open Men time · Hong Kong 2024
751st of 1,011 place in that race · 1,011 Open Men finishers
CHN CHN · Open Men · 1 result

高光耀

1:59:07 best Open Men time · Beijing 2026
1030th of 1,267 place in that race · 1,267 Open Men finishers

Station radar · best race with a field of 30 or more

Thomas: Hong Kong 2024, Open Men · 高光耀: Beijing 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Thomas高光耀edge = faster than everyone, centre = slowest

This chart shows where Thomas and 高光耀 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Thomas: strongest on Lunges (faster than 76% of the field), weakest on Roxzone (faster than 9%).高光耀: strongest on Ski (faster than 54% of the field), weakest on Lunges (faster than 4%).

See the numbers
Part Thomas: faster than 高光耀: faster than
Ski 23% 54%
Push 23% 32%
Pull 24% 31%
BBJ 43% 13%
Row 40% 38%
Carry 52% 26%
Lunges 76% 4%
Wall balls 21% 45%
Roxzone 9% 26%
Runs 25% 17%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Thomas 高光耀
SkiErg 23% 54%
Sled push 23% 32%
Sled pull 24% 31%
Burpee broad jump 43% 13%
Row 40% 38%
Farmers carry 52% 26%
Sandbag lunges 76% 4%
Wall balls 21% 45%
Roxzone (moving) 9% 26%
Runs (8 km) 25% 17%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Thomas · Hong Kong 2024 · Open Men1:45:37
5:324:548:273:186:206:436:116:126:345:055:512:205:484:336:2710:3210:59
高光耀 · Beijing 2026 · Open Men1:59:07
5:114:495:483:486:366:155:448:286:405:186:103:006:3111:2111:368:1513:46
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas · Hong Kong 2024 · Open Men: 51:10 running, 43:37 at the stations and 10:59 in the roxzone; the longest station was the wall balls (10:32).Below, 高光耀 · Beijing 2026 · Open Men: 54:16 running, 51:14 at the stations and 13:46 in the roxzone; the longest station was the sandbag lunges (11:21).

See the numbers
Part Thomas · Hong Kong 2024 · Open Men 高光耀 · Beijing 2026 · Open Men
Run 1 5:32 5:11
SkiErg 4:54 4:49
Run 2 8:27 5:48
Sled push 3:18 3:48
Run 3 6:20 6:36
Sled pull 6:43 6:15
Run 4 6:11 5:44
Burpee broad jump 6:12 8:28
Run 5 6:34 6:40
Row 5:05 5:18
Run 6 5:51 6:10
Farmers carry 2:20 3:00
Run 7 5:48 6:31
Sandbag lunges 4:33 11:21
Run 8 6:27 11:36
Wall balls 10:32 8:15
Roxzone 10:59 13:46
Finish 1:45:37 1:59:07

Head to head: 1 race they both ran

Race Thomas 高光耀 Gap
Beijing 2026 Open Men · 21 Mar 2026 1:58:53 1:59:07 0:14 · Thomas faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up