Mark vs Craig
GBR · Open Men · 1 result Mark Allen
GBR · Open Men · 5 results Craig Cooper
Station radar · best race with a field of 30 or more
Mark: Birmingham 2024, Open Men · Craig: Cardiff 2026, Open Men
This chart shows where Mark and Craig sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mark: strongest on Wall balls (faster than 37% of the field), weakest on Ski (faster than 5%).Craig: strongest on Row (faster than 43% of the field), weakest on Lunges (faster than 5%).
See the numbers
| Part | Mark: faster than | Craig: faster than |
|---|---|---|
| Ski | 5% | 27% |
| Push | 10% | 6% |
| Pull | 11% | 23% |
| BBJ | 7% | 15% |
| Row | 7% | 43% |
| Carry | 11% | 43% |
| Lunges | 13% | 5% |
| Wall balls | 37% | 17% |
| Roxzone | 29% | 33% |
| Runs | 9% | 35% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Mark | Craig |
|---|---|---|
| SkiErg | 5% | 27% |
| Sled push | 10% | 6% |
| Sled pull | 11% | 23% |
| Burpee broad jump | 7% | 15% |
| Row | 7% | 43% |
| Farmers carry | 11% | 43% |
| Sandbag lunges | 13% | 5% |
| Wall balls | 37% | 17% |
| Roxzone (moving) | 29% | 33% |
| Runs (8 km) | 9% | 35% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark · Birmingham 2024 · Open Men: 51:14 running, 47:59 at the stations and 8:49 in the roxzone; the longest station was the burpee broad jumps (9:33).Below, Craig · Cardiff 2026 · Open Men: 44:36 running, 48:57 at the stations and 4:38 in the roxzone; the longest station was the wall balls (9:43).
See the numbers
| Part | Mark · Birmingham 2024 · Open Men | Craig · Cardiff 2026 · Open Men |
|---|---|---|
| Run 1 | 6:22 | 5:22 |
| SkiErg | 5:01 | 4:47 |
| Run 2 | 5:27 | 5:09 |
| Sled push | 3:47 | 4:37 |
| Run 3 | 5:41 | 5:28 |
| Sled pull | 6:41 | 5:14 |
| Run 4 | 5:43 | 5:31 |
| Burpee broad jump | 9:33 | 8:12 |
| Run 5 | 6:01 | 5:34 |
| Row | 5:30 | 4:54 |
| Run 6 | 6:09 | 5:46 |
| Farmers carry | 2:55 | 2:51 |
| Run 7 | 6:23 | 5:23 |
| Sandbag lunges | 7:05 | 8:39 |
| Run 8 | 9:28 | 6:22 |
| Wall balls | 7:27 | 9:43 |
| Roxzone | 8:49 | 4:38 |
| Finish | 1:47:54 | 1:38:06 |
Head to head: 1 race they both ran
| Race | Mark | Craig | Gap |
|---|---|---|---|
| Birmingham 2024 Open Men · 25 Oct 2024 | 1:47:54 | 1:47:49 | 0:05 · Craig faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
