Caitlin vs Sadie

AUS AUS · Open Women · 6 results

Caitlin McGraw

1:31:22 best Open Women time · Melbourne 2025
867th of 1,666 place in that race · 1,666 Open Women finishers
AUS AUS · Open Women · 1 result

Sadie Knapp

1:31:24 best Open Women time · Melbourne 2025
868th of 1,666 place in that race · 1,666 Open Women finishers

Station radar · best race with a field of 30 or more

Caitlin: Melbourne 2025, Open Women · Sadie: Melbourne 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
CaitlinSadieedge = faster than everyone, centre = slowest

This chart shows where Caitlin and Sadie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Caitlin: strongest on BBJ (faster than 64% of the field), weakest on Carry (faster than 14%).Sadie: strongest on Push (faster than 96% of the field), weakest on Runs (faster than 30%).

See the numbers
Part Caitlin: faster than Sadie: faster than
Ski 32% 75%
Push 50% 96%
Pull 47% 76%
BBJ 64% 49%
Row 25% 71%
Carry 14% 71%
Lunges 36% 40%
Wall balls 41% 47%
Roxzone 53% 81%
Runs 50% 30%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Caitlin Sadie
SkiErg 32% 75%
Sled push 50% 96%
Sled pull 47% 76%
Burpee broad jump 64% 49%
Row 25% 71%
Farmers carry 14% 71%
Sandbag lunges 36% 40%
Wall balls 41% 47%
Roxzone (moving) 53% 81%
Runs (8 km) 50% 30%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Caitlin · Melbourne 2025 · Open Women1:31:22
3:055:155:352:325:505:365:255:315:215:385:272:435:215:266:396:239:42
Sadie · Melbourne 2025 · Open Women1:31:24
2:544:519:021:478:494:445:066:145:175:065:051:594:585:175:556:068:22
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Caitlin · Melbourne 2025 · Open Women: 42:43 running, 39:04 at the stations and 9:42 in the roxzone; the longest station was the wall balls (6:23) and the shortest the sled push (2:32).Below, Sadie · Melbourne 2025 · Open Women: 47:06 running, 36:03 at the stations and 8:22 in the roxzone; the longest station was the burpee broad jumps (6:14) and the shortest the sled push (1:47).

See the numbers
Part Caitlin · Melbourne 2025 · Open Women Sadie · Melbourne 2025 · Open Women
Run 1 3:05 2:54
SkiErg 5:15 4:51
Run 2 5:35 9:02
Sled push 2:32 1:47
Run 3 5:50 8:49
Sled pull 5:36 4:44
Run 4 5:25 5:06
Burpee broad jump 5:31 6:14
Run 5 5:21 5:17
Row 5:38 5:06
Run 6 5:27 5:05
Farmers carry 2:43 1:59
Run 7 5:21 4:58
Sandbag lunges 5:26 5:17
Run 8 6:39 5:55
Wall balls 6:23 6:06
Roxzone 9:42 8:22
Finish 1:31:22 1:31:24

Head to head: 1 race they both ran

Race Caitlin Sadie Gap
Melbourne 2025 Open Women · 11 Dec 2025 1:31:22 1:31:24 0:02 · Caitlin faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up