Ethan vs Joe

USA USA · Open Men · 1 result

Ethan Unger

1:16:28 best Open Men time · Miami Beach 2025
174th of 972 place in that race · 972 Open Men finishers
USA USA · Open Men · 2 results

Joe Delmonaco

1:13:32 best Open Men time · Phoenix 2026
209th of 1,563 place in that race · 1,563 Open Men finishers

Station radar · best race with a field of 30 or more

Ethan: Miami Beach 2025, Open Men · Joe: Phoenix 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EthanJoeedge = faster than everyone, centre = slowest

This chart shows where Ethan and Joe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ethan: strongest on BBJ (faster than 97% of the field), weakest on Roxzone (faster than 53%).Joe: strongest on Ski (faster than 99% of the field), weakest on Lunges (faster than 70%).

See the numbers
Part Ethan: faster than Joe: faster than
Ski 96% 99%
Push 53% 91%
Pull 69% 94%
BBJ 97% 76%
Row 84% 84%
Carry 67% 96%
Lunges 87% 70%
Wall balls 81% 97%
Roxzone 53% 86%
Runs 77% 73%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ethan Joe
SkiErg 96% 99%
Sled push 53% 91%
Sled pull 69% 94%
Burpee broad jump 97% 76%
Row 84% 84%
Farmers carry 67% 96%
Sandbag lunges 87% 70%
Wall balls 81% 97%
Roxzone (moving) 53% 86%
Runs (8 km) 77% 73%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ethan · Miami Beach 2025 · Open Men1:16:28
3:194:074:353:044:485:084:463:185:144:384:392:024:374:025:085:337:38
Joe · Phoenix 2026 · Open Men1:13:32
4:363:534:362:164:493:234:504:395:034:364:581:305:024:405:144:195:14
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ethan · Miami Beach 2025 · Open Men: 37:06 running, 31:52 at the stations and 7:38 in the roxzone; the longest station was the wall balls (5:33).Below, Joe · Phoenix 2026 · Open Men: 39:08 running, 29:16 at the stations and 5:14 in the roxzone; the longest station was the sandbag lunges (4:40).

See the numbers
Part Ethan · Miami Beach 2025 · Open Men Joe · Phoenix 2026 · Open Men
Run 1 3:19 4:36
SkiErg 4:07 3:53
Run 2 4:35 4:36
Sled push 3:04 2:16
Run 3 4:48 4:49
Sled pull 5:08 3:23
Run 4 4:46 4:50
Burpee broad jump 3:18 4:39
Run 5 5:14 5:03
Row 4:38 4:36
Run 6 4:39 4:58
Farmers carry 2:02 1:30
Run 7 4:37 5:02
Sandbag lunges 4:02 4:40
Run 8 5:08 5:14
Wall balls 5:33 4:19
Roxzone 7:38 5:14
Finish 1:16:28 1:13:32

Head to head: 1 race they both ran

Race Ethan Joe Gap
Miami Beach 2025 Open Men · 19 Apr 2025 1:16:28 1:16:18 0:10 · Joe faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up