Chris vs Dean

GBR GBR · Open Men · 1 result

Chris Dodson

1:19:40 best Open Men time · Sydney 2024
284th of 696 place in that race · 696 Open Men finishers
AUS AUS · Open Men · 5 results

Dean Glen-Holmes

1:13:58 best Open Men time · Melbourne 2024
400th of 2,673 place in that race · 2,673 Open Men finishers

Station radar · best race with a field of 30 or more

Chris: Sydney 2024, Open Men · Dean: Melbourne 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ChrisDeanedge = faster than everyone, centre = slowest

This chart shows where Chris and Dean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Chris: strongest on Carry (faster than 89% of the field), weakest on BBJ (faster than 23%).Dean: strongest on Roxzone (faster than 94% of the field), weakest on Carry (faster than 50%).

See the numbers
Part Chris: faster than Dean: faster than
Ski 42% 56%
Push 42% 93%
Pull 49% 76%
BBJ 23% 74%
Row 78% 92%
Carry 89% 50%
Lunges 36% 65%
Wall balls 29% 65%
Roxzone 78% 94%
Runs 80% 82%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Chris Dean
SkiErg 42% 56%
Sled push 42% 93%
Sled pull 49% 76%
Burpee broad jump 23% 74%
Row 78% 92%
Farmers carry 89% 50%
Sandbag lunges 36% 65%
Wall balls 29% 65%
Roxzone (moving) 78% 94%
Runs (8 km) 80% 82%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Chris · Sydney 2024 · Open Men1:19:40
3:204:344:322:254:474:484:406:264:594:264:501:385:025:425:447:194:33
Dean · Melbourne 2024 · Open Men1:13:58
4:414:194:271:404:374:054:424:324:444:244:322:084:324:554:395:325:37
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris · Sydney 2024 · Open Men: 37:53 running, 37:18 at the stations and 4:33 in the roxzone; the longest station was the wall balls (7:19).Below, Dean · Melbourne 2024 · Open Men: 36:53 running, 31:35 at the stations and 5:37 in the roxzone; the longest station was the wall balls (5:32) and the shortest the sled push (1:40).

See the numbers
Part Chris · Sydney 2024 · Open Men Dean · Melbourne 2024 · Open Men
Run 1 3:20 4:41
SkiErg 4:34 4:19
Run 2 4:32 4:27
Sled push 2:25 1:40
Run 3 4:47 4:37
Sled pull 4:48 4:05
Run 4 4:40 4:42
Burpee broad jump 6:26 4:32
Run 5 4:59 4:44
Row 4:26 4:24
Run 6 4:50 4:32
Farmers carry 1:38 2:08
Run 7 5:02 4:32
Sandbag lunges 5:42 4:55
Run 8 5:44 4:39
Wall balls 7:19 5:32
Roxzone 4:33 5:37
Finish 1:19:40 1:13:58

Head to head: 1 race they both ran

Race Chris Dean Gap
Sydney 2024 Open Men · 27 Jul 2024 1:19:40 1:19:53 0:13 · Chris faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up