Cara vs Samantha
AUS · Open Women · 1 result Cara Blake
AUS · Open Women · 3 results Samantha Sheppard
Station radar · best race with a field of 30 or more
Cara: Sydney 2026, Open Women · Samantha: Sydney 2026, Open Women
This chart shows where Cara and Samantha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Cara: strongest on Push (faster than 92% of the field), weakest on Lunges (faster than 33%).Samantha: strongest on Row (faster than 69% of the field), weakest on BBJ (faster than 24%).
See the numbers
| Part | Cara: faster than | Samantha: faster than |
|---|---|---|
| Ski | 40% | 55% |
| Push | 92% | 57% |
| Pull | 39% | 43% |
| BBJ | 47% | 24% |
| Row | 67% | 69% |
| Carry | 42% | 41% |
| Lunges | 33% | 31% |
| Wall balls | 39% | 38% |
| Roxzone | 40% | 67% |
| Runs | 60% | 66% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Cara | Samantha |
|---|---|---|
| SkiErg | 40% | 55% |
| Sled push | 92% | 57% |
| Sled pull | 39% | 43% |
| Burpee broad jump | 47% | 24% |
| Row | 67% | 69% |
| Farmers carry | 42% | 41% |
| Sandbag lunges | 33% | 31% |
| Wall balls | 39% | 38% |
| Roxzone (moving) | 40% | 67% |
| Runs (8 km) | 60% | 66% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cara · Sydney 2026 · Open Women: 41:49 running, 39:57 at the stations and 9:45 in the roxzone; the longest station was the burpee broad jumps (7:04) and the shortest the sled push (1:50).Below, Samantha · Sydney 2026 · Open Women: 40:58 running, 42:00 at the stations and 8:33 in the roxzone; the longest station was the burpee broad jumps (8:49).
See the numbers
| Part | Cara · Sydney 2026 · Open Women | Samantha · Sydney 2026 · Open Women |
|---|---|---|
| Run 1 | 4:19 | 4:26 |
| SkiErg | 5:12 | 5:03 |
| Run 2 | 4:33 | 4:29 |
| Sled push | 1:50 | 2:20 |
| Run 3 | 5:06 | 4:46 |
| Sled pull | 5:30 | 5:20 |
| Run 4 | 5:03 | 4:43 |
| Burpee broad jump | 7:04 | 8:49 |
| Run 5 | 5:09 | 5:06 |
| Row | 5:08 | 5:07 |
| Run 6 | 5:07 | 5:09 |
| Farmers carry | 2:10 | 2:11 |
| Run 7 | 5:11 | 5:18 |
| Sandbag lunges | 6:00 | 6:06 |
| Run 8 | 7:21 | 7:01 |
| Wall balls | 7:03 | 7:04 |
| Roxzone | 9:45 | 8:33 |
| Finish | 1:31:23 | 1:31:24 |
Head to head: 1 race they both ran
| Race | Cara | Samantha | Gap |
|---|---|---|---|
| Sydney 2026 Open Women · 1 Jul 2026 | 1:31:23 | 1:31:24 | 0:01 · Cara faster |
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