Joyce vs Mackenzie

USA USA · Open Women · 13 results

Joyce Abdo

1:16:20 best Open Women time · Atlanta 2025
51st of 810 place in that race · 810 Open Women finishers
USA USA · Open Women · 3 results

Mackenzie Kim

1:15:40 best Open Women time · Washington DC 2026
115th of 2,675 place in that race · 2,675 Open Women finishers

Station radar · best race with a field of 30 or more

Joyce: Atlanta 2025, Open Women · Mackenzie: Washington DC 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JoyceMackenzieedge = faster than everyone, centre = slowest

This chart shows where Joyce and Mackenzie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Joyce: strongest on Carry (faster than 96% of the field), weakest on Ski (faster than 76%).Mackenzie: strongest on BBJ (faster than 99% of the field), weakest on Row (faster than 71%).

See the numbers
Part Joyce: faster than Mackenzie: faster than
Ski 76% 81%
Push 89% 96%
Pull 77% 99%
BBJ 88% 99%
Row 89% 71%
Carry 96% 97%
Lunges 90% 98%
Wall balls 90% 98%
Roxzone 96% 80%
Runs 93% 89%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Joyce Mackenzie
SkiErg 76% 81%
Sled push 89% 96%
Sled pull 77% 99%
Burpee broad jump 88% 99%
Row 89% 71%
Farmers carry 96% 97%
Sandbag lunges 90% 98%
Wall balls 90% 98%
Roxzone (moving) 96% 80%
Runs (8 km) 93% 89%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Joyce · Atlanta 2025 · Open Women1:16:20
2:584:574:302:144:405:234:444:575:004:594:581:444:544:055:074:366:34
Mackenzie · Washington DC 2026 · Open Women1:15:40
4:075:074:552:055:083:435:103:275:055:265:111:385:093:334:354:037:24
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joyce · Atlanta 2025 · Open Women: 36:52 running, 32:54 at the stations and 6:34 in the roxzone; the longest station was the sled pull (5:23).Below, Mackenzie · Washington DC 2026 · Open Women: 39:20 running, 29:02 at the stations and 7:24 in the roxzone; the longest station was the row (5:26).

See the numbers
Part Joyce · Atlanta 2025 · Open Women Mackenzie · Washington DC 2026 · Open Women
Run 1 2:58 4:07
SkiErg 4:57 5:07
Run 2 4:30 4:55
Sled push 2:14 2:05
Run 3 4:40 5:08
Sled pull 5:23 3:43
Run 4 4:44 5:10
Burpee broad jump 4:57 3:27
Run 5 5:00 5:05
Row 4:59 5:26
Run 6 4:58 5:11
Farmers carry 1:44 1:38
Run 7 4:54 5:09
Sandbag lunges 4:05 3:33
Run 8 5:07 4:35
Wall balls 4:36 4:03
Roxzone 6:34 7:24
Finish 1:16:20 1:15:40

Head to head: 1 race they both ran

Race Joyce Mackenzie Gap
New York 2026 Open Women · 28 May 2026 1:25:05 1:25:06 0:01 · Joyce faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up