Michael vs Rob
GBR · Open Men · 2 results Michael Bowen
GBR · Open Men · 12 results Rob Dyer
Station radar · best race with a field of 30 or more
Michael: London 2025, Open Men · Rob: Gdańsk 2025, Open Men
This chart shows where Michael and Rob sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michael: strongest on BBJ (faster than 55% of the field), weakest on Ski (faster than 14%).Rob: strongest on Row (faster than 80% of the field), weakest on Push (faster than 44%).
See the numbers
| Part | Michael: faster than | Rob: faster than |
|---|---|---|
| Ski | 14% | 44% |
| Push | 27% | 44% |
| Pull | 42% | 58% |
| BBJ | 55% | 61% |
| Row | 26% | 80% |
| Carry | 49% | 59% |
| Lunges | 51% | 68% |
| Wall balls | 55% | 60% |
| Roxzone | 28% | 75% |
| Runs | 52% | 65% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Michael | Rob |
|---|---|---|
| SkiErg | 14% | 44% |
| Sled push | 27% | 44% |
| Sled pull | 42% | 58% |
| Burpee broad jump | 55% | 61% |
| Row | 26% | 80% |
| Farmers carry | 49% | 59% |
| Sandbag lunges | 51% | 68% |
| Wall balls | 55% | 60% |
| Roxzone (moving) | 28% | 75% |
| Runs (8 km) | 52% | 65% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael · London 2025 · Open Men: 39:58 running, 36:34 at the stations and 6:14 in the roxzone; the longest station was the wall balls (6:53).Below, Rob · Gdańsk 2025 · Open Men: 39:50 running, 34:32 at the stations and 5:56 in the roxzone; the longest station was the wall balls (6:11).
See the numbers
| Part | Michael · London 2025 · Open Men | Rob · Gdańsk 2025 · Open Men |
|---|---|---|
| Run 1 | 5:03 | 3:44 |
| SkiErg | 4:45 | 4:23 |
| Run 2 | 4:43 | 4:52 |
| Sled push | 3:10 | 3:12 |
| Run 3 | 4:53 | 5:07 |
| Sled pull | 4:32 | 4:31 |
| Run 4 | 4:54 | 5:09 |
| Burpee broad jump | 5:04 | 4:59 |
| Run 5 | 4:42 | 5:09 |
| Row | 4:56 | 4:31 |
| Run 6 | 4:46 | 5:14 |
| Farmers carry | 2:10 | 1:55 |
| Run 7 | 4:52 | 5:14 |
| Sandbag lunges | 5:04 | 4:50 |
| Run 8 | 6:05 | 5:21 |
| Wall balls | 6:53 | 6:11 |
| Roxzone | 6:14 | 5:56 |
| Finish | 1:22:37 | 1:20:09 |
Head to head: 1 race they both ran
| Race | Michael | Rob | Gap |
|---|---|---|---|
| London 2025 Open Men · 3 May 2025 | 1:22:37 | 1:22:37 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
