Ben vs Richard
GBR · Open Men · 2 results Ben Templeton
GBR · Open Men · 7 results Richard Burns
Station radar · best race with a field of 30 or more
Ben: Glasgow 2026, Open Men · Richard: Nice 2024, Open Men
This chart shows where Ben and Richard sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ben: strongest on Wall balls (faster than 60% of the field), weakest on Push (faster than 16%).Richard: strongest on BBJ (faster than 88% of the field), weakest on Row (faster than 44%).
See the numbers
| Part | Ben: faster than | Richard: faster than |
|---|---|---|
| Ski | 18% | 79% |
| Push | 16% | 82% |
| Pull | 39% | 65% |
| BBJ | 51% | 88% |
| Row | 39% | 44% |
| Carry | 31% | 78% |
| Lunges | 40% | 58% |
| Wall balls | 60% | 69% |
| Roxzone | 27% | 78% |
| Runs | 37% | 80% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ben | Richard |
|---|---|---|
| SkiErg | 18% | 79% |
| Sled push | 16% | 82% |
| Sled pull | 39% | 65% |
| Burpee broad jump | 51% | 88% |
| Row | 39% | 44% |
| Farmers carry | 31% | 78% |
| Sandbag lunges | 40% | 58% |
| Wall balls | 60% | 69% |
| Roxzone (moving) | 27% | 78% |
| Runs (8 km) | 37% | 80% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben · Glasgow 2026 · Open Men: 44:11 running, 38:20 at the stations and 6:07 in the roxzone; the longest station was the wall balls (6:41).Below, Richard · Nice 2024 · Open Men: 36:10 running, 32:43 at the stations and 5:46 in the roxzone; the longest station was the wall balls (5:37).
See the numbers
| Part | Ben · Glasgow 2026 · Open Men | Richard · Nice 2024 · Open Men |
|---|---|---|
| Run 1 | 5:29 | 4:20 |
| SkiErg | 4:50 | 4:11 |
| Run 2 | 5:17 | 4:12 |
| Sled push | 3:36 | 2:24 |
| Run 3 | 5:31 | 4:37 |
| Sled pull | 4:36 | 5:09 |
| Run 4 | 5:31 | 4:35 |
| Burpee broad jump | 5:26 | 3:53 |
| Run 5 | 5:30 | 4:44 |
| Row | 5:04 | 4:51 |
| Run 6 | 5:18 | 4:39 |
| Farmers carry | 2:28 | 1:48 |
| Run 7 | 5:27 | 4:35 |
| Sandbag lunges | 5:39 | 4:50 |
| Run 8 | 6:08 | 4:28 |
| Wall balls | 6:41 | 5:37 |
| Roxzone | 6:07 | 5:46 |
| Finish | 1:28:30 | 1:14:32 |
Head to head: 1 race they both ran
| Race | Ben | Richard | Gap |
|---|---|---|---|
| Glasgow 2026 Open Men · 11 Mar 2026 | 1:28:30 | 1:28:30 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
