Alan vs Ron
NZL · Open Men · 6 results Alan Hunter
PHI · Open Men · 4 results Ron Dumlao
Station radar · best race with a field of 30 or more
Alan: Yokohama 2025, Open Men · Ron: Incheon 2026, Open Men
This chart shows where Alan and Ron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alan: strongest on Ski (faster than 91% of the field), weakest on Wall balls (faster than 36%).Ron: strongest on Wall balls (faster than 77% of the field), weakest on Ski (faster than 17%).
See the numbers
| Part | Alan: faster than | Ron: faster than |
|---|---|---|
| Ski | 91% | 17% |
| Push | 90% | 39% |
| Pull | 81% | 63% |
| BBJ | 45% | 63% |
| Row | 83% | 45% |
| Carry | 62% | 70% |
| Lunges | 45% | 42% |
| Wall balls | 36% | 77% |
| Roxzone | 41% | 35% |
| Runs | 70% | 64% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alan | Ron |
|---|---|---|
| SkiErg | 91% | 17% |
| Sled push | 90% | 39% |
| Sled pull | 81% | 63% |
| Burpee broad jump | 45% | 63% |
| Row | 83% | 45% |
| Farmers carry | 62% | 70% |
| Sandbag lunges | 45% | 42% |
| Wall balls | 36% | 77% |
| Roxzone (moving) | 41% | 35% |
| Runs (8 km) | 70% | 64% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alan · Yokohama 2025 · Open Men: 39:39 running, 39:34 at the stations and 9:16 in the roxzone; the longest station was the wall balls (9:26).Below, Ron · Incheon 2026 · Open Men: 40:15 running, 35:38 at the stations and 7:48 in the roxzone; the longest station was the wall balls (5:26).
See the numbers
| Part | Alan · Yokohama 2025 · Open Men | Ron · Incheon 2026 · Open Men |
|---|---|---|
| Run 1 | 4:45 | 5:33 |
| SkiErg | 4:21 | 5:01 |
| Run 2 | 4:28 | 4:41 |
| Sled push | 2:24 | 3:12 |
| Run 3 | 4:54 | 4:58 |
| Sled pull | 4:44 | 5:09 |
| Run 4 | 4:41 | 4:52 |
| Burpee broad jump | 5:50 | 4:30 |
| Run 5 | 4:53 | 4:51 |
| Row | 4:45 | 4:58 |
| Run 6 | 5:05 | 4:45 |
| Farmers carry | 2:15 | 1:58 |
| Run 7 | 5:07 | 5:08 |
| Sandbag lunges | 5:50 | 5:24 |
| Run 8 | 5:46 | 5:27 |
| Wall balls | 9:26 | 5:26 |
| Roxzone | 9:16 | 7:48 |
| Finish | 1:28:30 | 1:23:35 |
Head to head: 1 race they both ran
| Race | Alan | Ron | Gap |
|---|---|---|---|
| Yokohama 2025 Open Men · 9 Aug 2025 | 1:28:30 | 1:28:24 | 0:06 · Ron faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
