Henry vs Joe

GBR GBR · Open Men · 3 results

Henry Lawson

1:51:13 best Open Men time · Cardiff 2025
1919th of 2,041 place in that race · 2,041 Open Men finishers
GBR GBR · Open Men · 1 result

Joe Stott

1:51:04 best Open Men time · Cardiff 2025
1917th of 2,041 place in that race · 2,041 Open Men finishers

Station radar · best race with a field of 30 or more

Henry: Cardiff 2025, Open Men · Joe: Cardiff 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
HenryJoeedge = faster than everyone, centre = slowest

This chart shows where Henry and Joe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Henry: strongest on Push (faster than 61% of the field), weakest on BBJ (faster than 3%).Joe: strongest on Lunges (faster than 33% of the field), weakest on Pull (faster than 0%).

See the numbers
Part Henry: faster than Joe: faster than
Ski 59% 24%
Push 61% 1%
Pull 7% 0%
BBJ 3% 30%
Row 21% 26%
Carry 10% 31%
Lunges 17% 33%
Wall balls 11% 12%
Roxzone 3% 4%
Runs 7% 8%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Henry Joe
SkiErg 59% 24%
Sled push 61% 1%
Sled pull 7% 0%
Burpee broad jump 3% 30%
Row 21% 26%
Farmers carry 10% 31%
Sandbag lunges 17% 33%
Wall balls 11% 12%
Roxzone (moving) 3% 4%
Runs (8 km) 7% 8%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Henry · Cardiff 2025 · Open Men1:51:13
5:374:295:212:516:016:566:2311:107:095:086:162:576:286:118:5810:238:55
Joe · Cardiff 2025 · Open Men1:51:04
4:344:464:535:2211:0910:397:286:556:055:035:192:245:145:186:5910:088:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Henry · Cardiff 2025 · Open Men: 52:14 running, 50:04 at the stations and 8:55 in the roxzone; the longest station was the burpee broad jumps (11:10) and the shortest the sled push (2:51).Below, Joe · Cardiff 2025 · Open Men: 51:41 running, 50:35 at the stations and 8:48 in the roxzone; the longest station was the sled pull (10:39).

See the numbers
Part Henry · Cardiff 2025 · Open Men Joe · Cardiff 2025 · Open Men
Run 1 5:37 4:34
SkiErg 4:29 4:46
Run 2 5:21 4:53
Sled push 2:51 5:22
Run 3 6:01 11:09
Sled pull 6:56 10:39
Run 4 6:23 7:28
Burpee broad jump 11:10 6:55
Run 5 7:09 6:05
Row 5:08 5:03
Run 6 6:16 5:19
Farmers carry 2:57 2:24
Run 7 6:28 5:14
Sandbag lunges 6:11 5:18
Run 8 8:58 6:59
Wall balls 10:23 10:08
Roxzone 8:55 8:48
Finish 1:51:13 1:51:04

Head to head: 1 race they both ran

Race Henry Joe Gap
Cardiff 2025 Open Men · 30 May 2025 1:51:13 1:51:04 0:09 · Joe faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up