Aaron vs Nico

USA USA · Open Men · 2 results

Aaron McLaughlin

1:06:13 best Open Men time · Houston 2026
54th of 2,230 place in that race · 2,230 Open Men finishers
USA USA · Open Men · 6 results

Nico Ramirez

1:04:01 best Open Men time · Dallas 2025
20th of 2,075 place in that race · 2,075 Open Men finishers

Station radar · best race with a field of 30 or more

Aaron: Houston 2026, Open Men · Nico: Dallas 2025, Open Men

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AaronNicoedge = faster than everyone, centre = slowest

This chart shows where Aaron and Nico sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Aaron: strongest on Ski (faster than 99% of the field), weakest on BBJ (faster than 75%).Nico: strongest on Pull (faster than 99% of the field), weakest on Push (faster than 85%).

See the numbers
Part Aaron: faster than Nico: faster than
Ski 99% 89%
Push 93% 85%
Pull 99% 99%
BBJ 75% 99%
Row 99% 99%
Carry 78% 88%
Lunges 95% 98%
Wall balls 94% 99%
Roxzone 97% 98%
Runs 97% 96%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Aaron Nico
SkiErg 99% 89%
Sled push 93% 85%
Sled pull 99% 99%
Burpee broad jump 75% 99%
Row 99% 99%
Farmers carry 78% 88%
Sandbag lunges 95% 98%
Wall balls 94% 99%
Roxzone (moving) 97% 98%
Runs (8 km) 97% 96%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Aaron · Houston 2026 · Open Men1:06:13
3:584:023:402:223:563:234:044:474:194:164:041:563:533:424:104:465:01
Nico · Dallas 2025 · Open Men1:04:01
4:234:064:012:244:143:104:153:024:214:244:181:394:253:164:404:033:26
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aaron · Houston 2026 · Open Men: 32:05 running, 29:14 at the stations and 5:01 in the roxzone; the longest station was the burpee broad jumps (4:47).Below, Nico · Dallas 2025 · Open Men: 34:37 running, 26:04 at the stations and 3:26 in the roxzone; the longest station was the row (4:24).

See the numbers
Part Aaron · Houston 2026 · Open Men Nico · Dallas 2025 · Open Men
Run 1 3:58 4:23
SkiErg 4:02 4:06
Run 2 3:40 4:01
Sled push 2:22 2:24
Run 3 3:56 4:14
Sled pull 3:23 3:10
Run 4 4:04 4:15
Burpee broad jump 4:47 3:02
Run 5 4:19 4:21
Row 4:16 4:24
Run 6 4:04 4:18
Farmers carry 1:56 1:39
Run 7 3:53 4:25
Sandbag lunges 3:42 3:16
Run 8 4:10 4:40
Wall balls 4:46 4:03
Roxzone 5:01 3:26
Finish 1:06:13 1:04:01

Head to head: 1 race they both ran

Race Aaron Nico Gap
Houston 2026 Open Men · 26 Mar 2026 1:06:13 1:06:16 0:03 · Aaron faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up