Athlete · Open Men · 16-24 ·

USA

Aaron McLaughlin

2 HYROX results over 1 season. Personal bests: Open Men 1:06:13 (Houston 2026) · Pro Men 1:07:23 (Phoenix 2026).

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1:06:13 Open Men time · Houston 2026 also raced Pro Men: each has its own best below

top 3% Open Men place · Houston 2026 53rd of 2,230 Open Men finishers there

1:06:13 latest race · Houston 2026 first Open Men race Open Men

SkiErg strongest segment · Houston 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:06:13Houston 2026 · 1 race Pro Men1:07:23Phoenix 2026 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 28 Mar 2026what the whole field did →	Open Men · 16-24	1:06:13	top 3% 53/2,230	32:01	29:14	5:01	splits SkiErg4:02Sled push2:22Sled pull3:23Burpee broad jump4:47Row4:16Farmers carry1:56Sandbag lunges3:42Wall balls4:46Run 13:58Run 23:40Run 33:56Run 44:04Run 54:19Run 64:04Run 73:53Run 84:10Full report for this race →
Phoenix 2026 31 Jan 2026what the whole field did →	Pro Men · 16-24	1:07:23	top 15% 94/633	33:32	29:14	4:41	splits SkiErg4:02Sled push2:47Sled pull3:42Burpee broad jump3:56Row4:12Farmers carry1:46Sandbag lunges3:32Wall balls5:17Run 13:59Run 24:05Run 34:17Run 44:14Run 54:14Run 64:05Run 74:14Run 84:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Houston 2026, against 2,230 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aaronedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 93%

Sled pull faster than 99%

Burpee broad jump faster than 75%

Row faster than 99%

Farmers carry faster than 78%

Sandbag lunges faster than 95%

Wall balls faster than 94%

Roxzone faster than 97%

Runs (8 km) faster than 97%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:38 faster

Sled push 0:52 faster

Sled pull 2:19 faster

Burpee broad jump 1:05 faster

Row 0:44 faster

Farmers carry 0:19 faster

Sandbag lunges 1:56 faster

Wall balls 3:01 faster

Roxzone 3:21 faster

Runs (8 km) 12:16 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aaron against the typical Open Men finisher

Aaron1:06:13

3:584:023:402:223:563:234:044:474:194:164:041:563:533:424:104:465:01

Typical Open Men1:32:15

5:224:405:013:145:255:425:265:525:395:005:282:155:265:385:587:478:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:06:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown