Malan vs James
RSA · Open Men · 2 results Malan Ruppert
RSA · Open Men · 1 result James Trotter
Station radar · best race with a field of 30 or more
Malan: Cape Town 2024, Open Men · James: Cape Town 2024, Open Men
This chart shows where Malan and James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Malan: strongest on Lunges (faster than 95% of the field), weakest on Row (faster than 63%).James: strongest on Row (faster than 95% of the field), weakest on Ski (faster than 31%).
See the numbers
| Part | Malan: faster than | James: faster than |
|---|---|---|
| Ski | 75% | 31% |
| Push | 67% | 68% |
| Pull | 69% | 80% |
| BBJ | 80% | 58% |
| Row | 63% | 95% |
| Carry | 72% | 51% |
| Lunges | 95% | 68% |
| Wall balls | 92% | 89% |
| Roxzone | 80% | 89% |
| Runs | 80% | 87% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Malan | James |
|---|---|---|
| SkiErg | 75% | 31% |
| Sled push | 67% | 68% |
| Sled pull | 69% | 80% |
| Burpee broad jump | 80% | 58% |
| Row | 63% | 95% |
| Farmers carry | 72% | 51% |
| Sandbag lunges | 95% | 68% |
| Wall balls | 92% | 89% |
| Roxzone (moving) | 80% | 89% |
| Runs (8 km) | 80% | 87% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Malan · Cape Town 2024 · Open Men: 39:20 running, 29:56 at the stations and 5:38 in the roxzone; the longest station was the wall balls (4:49).Below, James · Cape Town 2024 · Open Men: 38:21 running, 31:51 at the stations and 5:10 in the roxzone; the longest station was the burpee broad jumps (5:26) and the shortest the sled push (1:55).
See the numbers
| Part | Malan · Cape Town 2024 · Open Men | James · Cape Town 2024 · Open Men |
|---|---|---|
| Run 1 | 4:56 | 5:00 |
| SkiErg | 4:06 | 4:30 |
| Run 2 | 4:38 | 4:36 |
| Sled push | 1:56 | 1:55 |
| Run 3 | 4:57 | 4:38 |
| Sled pull | 4:08 | 3:48 |
| Run 4 | 5:04 | 4:37 |
| Burpee broad jump | 4:29 | 5:26 |
| Run 5 | 5:04 | 4:50 |
| Row | 4:44 | 4:23 |
| Run 6 | 4:52 | 4:52 |
| Farmers carry | 1:55 | 2:10 |
| Run 7 | 4:47 | 4:42 |
| Sandbag lunges | 3:49 | 4:40 |
| Run 8 | 5:02 | 5:06 |
| Wall balls | 4:49 | 4:59 |
| Roxzone | 5:38 | 5:10 |
| Finish | 1:14:46 | 1:15:12 |
Head to head: 1 race they both ran
| Race | Malan | James | Gap |
|---|---|---|---|
| Cape Town 2024 Open Men · 21 Sep 2024 | 1:14:46 | 1:15:12 | 0:26 · Malan faster |
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