Ross vs Samuel
GBR · Open Men · 2 results Ross Molden
GBR · Open Men · 1 result Samuel Ogundayo
Station radar · best race with a field of 30 or more
Ross: London ExCeL 2025, Open Men · Samuel: London ExCeL 2025, Open Men
This chart shows where Ross and Samuel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ross: strongest on Carry (faster than 94% of the field), weakest on Wall balls (faster than 8%).Samuel: strongest on Push (faster than 85% of the field), weakest on Row (faster than 9%).
See the numbers
| Part | Ross: faster than | Samuel: faster than |
|---|---|---|
| Ski | 54% | 60% |
| Push | 21% | 85% |
| Pull | 14% | 47% |
| BBJ | 24% | 18% |
| Row | 31% | 9% |
| Carry | 94% | 43% |
| Lunges | 83% | 20% |
| Wall balls | 8% | 66% |
| Roxzone | 27% | 21% |
| Runs | 27% | 12% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ross | Samuel |
|---|---|---|
| SkiErg | 54% | 60% |
| Sled push | 21% | 85% |
| Sled pull | 14% | 47% |
| Burpee broad jump | 24% | 18% |
| Row | 31% | 9% |
| Farmers carry | 94% | 43% |
| Sandbag lunges | 83% | 20% |
| Wall balls | 8% | 66% |
| Roxzone (moving) | 27% | 21% |
| Runs (8 km) | 27% | 12% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ross · London ExCeL 2025 · Open Men: 36:59 running, 44:37 at the stations and 13:16 in the roxzone; the longest station was the wall balls (12:31).Below, Samuel · London ExCeL 2025 · Open Men: 40:56 running, 40:06 at the stations and 13:49 in the roxzone; the longest station was the burpee broad jumps (7:25).
See the numbers
| Part | Ross · London ExCeL 2025 · Open Men | Samuel · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 3:11 | 3:58 |
| SkiErg | 4:48 | 4:45 |
| Run 2 | 4:05 | 4:31 |
| Sled push | 3:20 | 2:20 |
| Run 3 | 4:34 | 4:48 |
| Sled pull | 6:15 | 4:52 |
| Run 4 | 4:33 | 4:59 |
| Burpee broad jump | 6:56 | 7:25 |
| Run 5 | 4:38 | 5:29 |
| Row | 5:09 | 5:37 |
| Run 6 | 4:25 | 4:57 |
| Farmers carry | 1:31 | 2:08 |
| Run 7 | 4:34 | 4:59 |
| Sandbag lunges | 4:07 | 6:38 |
| Run 8 | 6:59 | 7:15 |
| Wall balls | 12:31 | 6:21 |
| Roxzone | 13:16 | 13:49 |
| Finish | 1:34:42 | 1:34:42 |
Head to head: 1 race they both ran
| Race | Ross | Samuel | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:34:42 | 1:34:42 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
