Alex vs Emma
GBR · Open Women · 1 result Alex Jasper
GBR · Open Women · 5 results Emma Pates
Station radar · best race with a field of 30 or more
Alex: Birmingham 2024, Open Women · Emma: Birmingham 2024, Open Women
This chart shows where Alex and Emma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alex: strongest on Runs (faster than 65% of the field), weakest on Pull (faster than 19%).Emma: strongest on Ski (faster than 84% of the field), weakest on Wall balls (faster than 18%).
See the numbers
| Part | Alex: faster than | Emma: faster than |
|---|---|---|
| Ski | 26% | 84% |
| Push | 36% | 53% |
| Pull | 19% | 54% |
| BBJ | 50% | 30% |
| Row | 39% | 67% |
| Carry | 50% | 41% |
| Lunges | 58% | 65% |
| Wall balls | 38% | 18% |
| Roxzone | 52% | 65% |
| Runs | 65% | 64% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alex | Emma |
|---|---|---|
| SkiErg | 26% | 84% |
| Sled push | 36% | 53% |
| Sled pull | 19% | 54% |
| Burpee broad jump | 50% | 30% |
| Row | 39% | 67% |
| Farmers carry | 50% | 41% |
| Sandbag lunges | 58% | 65% |
| Wall balls | 38% | 18% |
| Roxzone (moving) | 52% | 65% |
| Runs (8 km) | 65% | 64% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex · Birmingham 2024 · Open Women: 43:20 running, 42:17 at the stations and 7:59 in the roxzone; the longest station was the wall balls (7:29).Below, Emma · Birmingham 2024 · Open Women: 43:28 running, 42:44 at the stations and 7:24 in the roxzone; the longest station was the wall balls (9:15).
See the numbers
| Part | Alex · Birmingham 2024 · Open Women | Emma · Birmingham 2024 · Open Women |
|---|---|---|
| Run 1 | 6:17 | 6:08 |
| SkiErg | 5:21 | 4:48 |
| Run 2 | 5:10 | 5:05 |
| Sled push | 2:52 | 2:38 |
| Run 3 | 5:17 | 5:19 |
| Sled pull | 6:58 | 5:35 |
| Run 4 | 5:15 | 5:33 |
| Burpee broad jump | 7:01 | 8:18 |
| Run 5 | 5:15 | 5:53 |
| Row | 5:33 | 5:14 |
| Run 6 | 5:20 | 5:07 |
| Farmers carry | 2:14 | 2:20 |
| Run 7 | 5:17 | 5:12 |
| Sandbag lunges | 4:49 | 4:37 |
| Run 8 | 5:30 | 5:11 |
| Wall balls | 7:29 | 9:15 |
| Roxzone | 7:59 | 7:24 |
| Finish | 1:33:29 | 1:33:29 |
Head to head: 1 race they both ran
| Race | Alex | Emma | Gap |
|---|---|---|---|
| Birmingham 2024 Open Women · 25 Oct 2024 | 1:33:29 | 1:33:29 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
