Emily vs Maisie

GBR GBR · Open Women · 3 results

Emily Cooke

1:48:24 best Open Women time · London ExCeL 2025
2393rd of 2,921 place in that race · 2,921 Open Women finishers
GBR GBR · Open Women · 6 results

Maisie Harrison

1:47:02 best Open Women time · Cardiff 2025
832nd of 987 place in that race · 987 Open Women finishers

Station radar · best race with a field of 30 or more

Emily: London ExCeL 2025, Open Women · Maisie: Cardiff 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EmilyMaisieedge = faster than everyone, centre = slowest

This chart shows where Emily and Maisie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emily: strongest on BBJ (faster than 52% of the field), weakest on Row (faster than 11%).Maisie: strongest on Wall balls (faster than 53% of the field), weakest on Push (faster than 5%).

See the numbers
Part Emily: faster than Maisie: faster than
Ski 12% 20%
Push 33% 5%
Pull 24% 8%
BBJ 52% 19%
Row 11% 19%
Carry 25% 11%
Lunges 30% 21%
Wall balls 26% 53%
Roxzone 13% 18%
Runs 13% 15%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Emily Maisie
SkiErg 12% 20%
Sled push 33% 5%
Sled pull 24% 8%
Burpee broad jump 52% 19%
Row 11% 19%
Farmers carry 25% 11%
Sandbag lunges 30% 21%
Wall balls 26% 53%
Roxzone (moving) 13% 18%
Runs (8 km) 13% 15%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Emily · London ExCeL 2025 · Open Women1:48:24
4:436:085:263:015:316:295:426:385:456:195:292:345:335:497:588:3316:55
Maisie · Cardiff 2025 · Open Women1:47:02
6:075:355:543:555:597:256:538:597:015:516:363:016:345:488:225:567:06
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily · London ExCeL 2025 · Open Women: 46:07 running, 45:31 at the stations and 16:55 in the roxzone; the longest station was the wall balls (8:33).Below, Maisie · Cardiff 2025 · Open Women: 53:26 running, 46:30 at the stations and 7:06 in the roxzone; the longest station was the burpee broad jumps (8:59).

See the numbers
Part Emily · London ExCeL 2025 · Open Women Maisie · Cardiff 2025 · Open Women
Run 1 4:43 6:07
SkiErg 6:08 5:35
Run 2 5:26 5:54
Sled push 3:01 3:55
Run 3 5:31 5:59
Sled pull 6:29 7:25
Run 4 5:42 6:53
Burpee broad jump 6:38 8:59
Run 5 5:45 7:01
Row 6:19 5:51
Run 6 5:29 6:36
Farmers carry 2:34 3:01
Run 7 5:33 6:34
Sandbag lunges 5:49 5:48
Run 8 7:58 8:22
Wall balls 8:33 5:56
Roxzone 16:55 7:06
Finish 1:48:24 1:47:02

Head to head: 1 race they both ran

Race Emily Maisie Gap
London ExCeL 2025 Open Women · 4 Dec 2025 1:48:24 1:48:21 0:03 · Maisie faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up