Lucas vs Alexander

GER GER · Open Men · 3 results

Lucas Freund

1:48:36 best Open Men time · Karlsruhe 2025
1043rd of 1,207 place in that race · 1,207 Open Men finishers
GER GER · Open Men · 3 results

Alexander Spelda

1:48:31 best Open Men time · Karlsruhe 2025
1041st of 1,207 place in that race · 1,207 Open Men finishers

Station radar · best race with a field of 30 or more

Lucas: Karlsruhe 2025, Open Men · Alexander: Karlsruhe 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LucasAlexanderedge = faster than everyone, centre = slowest

This chart shows where Lucas and Alexander sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lucas: strongest on Roxzone (faster than 40% of the field), weakest on Ski (faster than 4%).Alexander: strongest on Lunges (faster than 72% of the field), weakest on Row (faster than 4%).

See the numbers
Part Lucas: faster than Alexander: faster than
Ski 4% 7%
Push 9% 9%
Pull 21% 21%
BBJ 7% 8%
Row 17% 4%
Carry 38% 23%
Lunges 19% 72%
Wall balls 33% 59%
Roxzone 40% 20%
Runs 12% 10%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Lucas Alexander
SkiErg 4% 7%
Sled push 9% 9%
Sled pull 21% 21%
Burpee broad jump 7% 8%
Row 17% 4%
Farmers carry 38% 23%
Sandbag lunges 19% 72%
Wall balls 33% 59%
Roxzone (moving) 40% 20%
Runs (8 km) 12% 10%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Lucas · Karlsruhe 2025 · Open Men1:48:36
4:425:058:553:429:116:146:569:027:255:136:102:086:136:247:237:166:46
Alexander · Karlsruhe 2025 · Open Men1:48:31
4:434:589:053:459:086:156:558:497:255:417:252:225:544:267:475:578:05
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lucas · Karlsruhe 2025 · Open Men: 56:55 running, 45:04 at the stations and 6:46 in the roxzone; the longest station was the burpee broad jumps (9:02).Below, Alexander · Karlsruhe 2025 · Open Men: 58:22 running, 42:13 at the stations and 8:05 in the roxzone; the longest station was the burpee broad jumps (8:49).

See the numbers
Part Lucas · Karlsruhe 2025 · Open Men Alexander · Karlsruhe 2025 · Open Men
Run 1 4:42 4:43
SkiErg 5:05 4:58
Run 2 8:55 9:05
Sled push 3:42 3:45
Run 3 9:11 9:08
Sled pull 6:14 6:15
Run 4 6:56 6:55
Burpee broad jump 9:02 8:49
Run 5 7:25 7:25
Row 5:13 5:41
Run 6 6:10 7:25
Farmers carry 2:08 2:22
Run 7 6:13 5:54
Sandbag lunges 6:24 4:26
Run 8 7:23 7:47
Wall balls 7:16 5:57
Roxzone 6:46 8:05
Finish 1:48:36 1:48:31

Head to head: 3 races they both ran

Race Lucas Alexander Gap
Berlin 2026 Doubles Men · 22 May 2026 1:28:22 1:34:31 6:09 · Lucas faster
Frankfurt 2025 Pro Doubles Men · 12 Dec 2025 1:32:33 1:32:33 level
Karlsruhe 2025 Open Men · 1 Mar 2025 1:48:36 1:48:31 0:05 · Alexander faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up