Laura vs Safia

DEN DEN · Open Women · 1 result

Laura Nedergaard Gam

1:14:25 best Open Women time · Copenhagen 2025
79th of 657 place in that race · 657 Open Women finishers
GBR GBR · Open Women · 8 results

Safia Hutchinson

1:14:25 best Open Women time · Copenhagen 2025
80th of 657 place in that race · 657 Open Women finishers

Station radar · best race with a field of 30 or more

Laura: Copenhagen 2025, Open Women · Safia: Copenhagen 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LauraSafiaedge = faster than everyone, centre = slowest

This chart shows where Laura and Safia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Laura: strongest on BBJ (faster than 99% of the field), weakest on Roxzone (faster than 64%).Safia: strongest on Wall balls (faster than 95% of the field), weakest on Carry (faster than 30%).

See the numbers
Part Laura: faster than Safia: faster than
Ski 84% 84%
Push 90% 89%
Pull 76% 55%
BBJ 99% 86%
Row 89% 55%
Carry 84% 30%
Lunges 89% 59%
Wall balls 82% 95%
Roxzone 64% 88%
Runs 81% 90%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Laura Safia
SkiErg 84% 84%
Sled push 90% 89%
Sled pull 76% 55%
Burpee broad jump 99% 86%
Row 89% 55%
Farmers carry 84% 30%
Sandbag lunges 89% 59%
Wall balls 82% 95%
Roxzone (moving) 64% 88%
Runs (8 km) 81% 90%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Laura · Copenhagen 2025 · Open Women1:14:25
4:544:504:242:044:364:154:403:414:484:544:501:444:463:355:234:416:30
Safia · Copenhagen 2025 · Open Women1:14:25
4:384:504:182:074:264:474:364:344:455:164:342:174:304:254:514:065:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura · Copenhagen 2025 · Open Women: 38:21 running, 29:43 at the stations and 6:30 in the roxzone; the longest station was the row (4:54).Below, Safia · Copenhagen 2025 · Open Women: 36:38 running, 32:22 at the stations and 5:33 in the roxzone; the longest station was the row (5:16) and the shortest the sled push (2:07).

See the numbers
Part Laura · Copenhagen 2025 · Open Women Safia · Copenhagen 2025 · Open Women
Run 1 4:54 4:38
SkiErg 4:50 4:50
Run 2 4:24 4:18
Sled push 2:04 2:07
Run 3 4:36 4:26
Sled pull 4:15 4:47
Run 4 4:40 4:36
Burpee broad jump 3:41 4:34
Run 5 4:48 4:45
Row 4:54 5:16
Run 6 4:50 4:34
Farmers carry 1:44 2:17
Run 7 4:46 4:30
Sandbag lunges 3:35 4:25
Run 8 5:23 4:51
Wall balls 4:41 4:06
Roxzone 6:30 5:33
Finish 1:14:25 1:14:25

Head to head: 1 race they both ran

Race Laura Safia Gap
Copenhagen 2025 Open Women · 14 Mar 2025 1:14:25 1:14:25 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up