Paul vs James
GBR · Open Men · 1 result Paul Riddel
GBR · Open Men · 1 result James Day
Station radar · best race with a field of 30 or more
Paul: London ExCeL 2025, Open Men · James: London ExCeL 2025, Open Men
This chart shows where Paul and James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Lunges (faster than 44% of the field), weakest on Push (faster than 3%).James: strongest on Carry (faster than 68% of the field), weakest on BBJ (faster than 5%).
See the numbers
| Part | Paul: faster than | James: faster than |
|---|---|---|
| Ski | 13% | 22% |
| Push | 3% | 16% |
| Pull | 13% | 12% |
| BBJ | 17% | 5% |
| Row | 4% | 50% |
| Carry | 8% | 68% |
| Lunges | 44% | 17% |
| Wall balls | 18% | 12% |
| Roxzone | 16% | 26% |
| Runs | 17% | 18% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Paul | James |
|---|---|---|
| SkiErg | 13% | 22% |
| Sled push | 3% | 16% |
| Sled pull | 13% | 12% |
| Burpee broad jump | 17% | 5% |
| Row | 4% | 50% |
| Farmers carry | 8% | 68% |
| Sandbag lunges | 44% | 17% |
| Wall balls | 18% | 12% |
| Roxzone (moving) | 16% | 26% |
| Runs (8 km) | 17% | 18% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · London ExCeL 2025 · Open Men: 39:20 running, 48:16 at the stations and 14:28 in the roxzone; the longest station was the wall balls (10:23).Below, James · London ExCeL 2025 · Open Men: 38:54 running, 49:49 at the stations and 13:25 in the roxzone; the longest station was the wall balls (11:32).
See the numbers
| Part | Paul · London ExCeL 2025 · Open Men | James · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 3:16 | 3:32 |
| SkiErg | 5:17 | 5:07 |
| Run 2 | 4:19 | 4:11 |
| Sled push | 4:31 | 3:29 |
| Run 3 | 4:39 | 4:44 |
| Sled pull | 6:19 | 6:27 |
| Run 4 | 4:41 | 4:44 |
| Burpee broad jump | 7:31 | 9:36 |
| Run 5 | 5:01 | 4:53 |
| Row | 5:53 | 4:56 |
| Run 6 | 5:02 | 4:42 |
| Farmers carry | 2:58 | 1:52 |
| Run 7 | 5:00 | 4:48 |
| Sandbag lunges | 5:24 | 6:50 |
| Run 8 | 7:22 | 7:21 |
| Wall balls | 10:23 | 11:32 |
| Roxzone | 14:28 | 13:25 |
| Finish | 1:41:58 | 1:42:01 |
Head to head: 1 race they both ran
| Race | Paul | James | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:41:58 | 1:42:01 | 0:03 · Paul faster |
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