James vs Henok
James Goble
Henok Zeratzion
Station radar · best race with a field of 30 or more
James: London ExCeL 2025, Open Men · Henok: London ExCeL 2025, Open Men
This chart shows where James and Henok sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Lunges (faster than 70% of the field), weakest on Pull (faster than 20%).Henok: strongest on Runs (faster than 51% of the field), weakest on Pull (faster than 13%).
See the numbers
| Part | James: faster than | Henok: faster than |
|---|---|---|
| Ski | 60% | 26% |
| Push | 26% | 48% |
| Pull | 20% | 13% |
| BBJ | 39% | 29% |
| Row | 37% | 43% |
| Carry | 52% | 32% |
| Lunges | 70% | 24% |
| Wall balls | 51% | 22% |
| Roxzone | 29% | 43% |
| Runs | 22% | 51% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | James | Henok |
|---|---|---|
| SkiErg | 60% | 26% |
| Sled push | 26% | 48% |
| Sled pull | 20% | 13% |
| Burpee broad jump | 39% | 29% |
| Row | 37% | 43% |
| Farmers carry | 52% | 32% |
| Sandbag lunges | 70% | 24% |
| Wall balls | 51% | 22% |
| Roxzone (moving) | 29% | 43% |
| Runs (8 km) | 22% | 51% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · London ExCeL 2025 · Open Men: 38:02 running, 38:41 at the stations and 13:09 in the roxzone; the longest station was the wall balls (7:16).Below, Henok · London ExCeL 2025 · Open Men: 33:20 running, 44:22 at the stations and 12:08 in the roxzone; the longest station was the wall balls (9:55).
See the numbers
| Part | James · London ExCeL 2025 · Open Men | Henok · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 3:27 | 3:12 |
| SkiErg | 4:45 | 5:04 |
| Run 2 | 4:12 | 3:52 |
| Sled push | 3:12 | 2:50 |
| Run 3 | 4:25 | 3:59 |
| Sled pull | 5:51 | 6:22 |
| Run 4 | 4:33 | 4:06 |
| Burpee broad jump | 5:59 | 6:35 |
| Run 5 | 4:35 | 4:07 |
| Row | 5:04 | 5:00 |
| Run 6 | 4:46 | 4:08 |
| Farmers carry | 2:02 | 2:17 |
| Run 7 | 4:39 | 4:16 |
| Sandbag lunges | 4:32 | 6:19 |
| Run 8 | 7:25 | 5:40 |
| Wall balls | 7:16 | 9:55 |
| Roxzone | 13:09 | 12:08 |
| Finish | 1:29:42 | 1:29:41 |
Head to head: 1 race they both ran
| Race | James | Henok | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:29:42 | 1:29:41 | 0:01 · Henok faster |
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