Tom vs Rashad
GBR · Open Men · 1 result Tom Garland
CAN · Open Men · 4 results Rashad Sinokrot
Station radar · best race with a field of 30 or more
Tom: Oslo 2026, Open Men · Rashad: Abu Dhabi Abu , Open Men
This chart shows where Tom and Rashad sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tom: strongest on Push (faster than 80% of the field), weakest on Row (faster than 21%).Rashad: strongest on Roxzone (faster than 75% of the field), weakest on Wall balls (faster than 33%).
See the numbers
| Part | Tom: faster than | Rashad: faster than |
|---|---|---|
| Ski | 40% | 36% |
| Push | 80% | 55% |
| Pull | 41% | 41% |
| BBJ | 38% | 57% |
| Row | 21% | 64% |
| Carry | 38% | 48% |
| Lunges | 49% | 53% |
| Wall balls | 41% | 33% |
| Roxzone | 25% | 75% |
| Runs | 33% | 70% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Tom | Rashad |
|---|---|---|
| SkiErg | 40% | 36% |
| Sled push | 80% | 55% |
| Sled pull | 41% | 41% |
| Burpee broad jump | 38% | 57% |
| Row | 21% | 64% |
| Farmers carry | 38% | 48% |
| Sandbag lunges | 49% | 53% |
| Wall balls | 41% | 33% |
| Roxzone (moving) | 25% | 75% |
| Runs (8 km) | 33% | 70% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom · Oslo 2026 · Open Men: 46:13 running, 38:06 at the stations and 6:08 in the roxzone; the longest station was the wall balls (7:38).Below, Rashad · Abu Dhabi Abu · Open Men: 38:43 running, 39:44 at the stations and 6:08 in the roxzone; the longest station was the wall balls (7:32).
See the numbers
| Part | Tom · Oslo 2026 · Open Men | Rashad · Abu Dhabi Abu · Open Men |
|---|---|---|
| Run 1 | 5:45 | 5:02 |
| SkiErg | 4:36 | 4:47 |
| Run 2 | 5:13 | 4:25 |
| Sled push | 2:36 | 3:15 |
| Run 3 | 5:31 | 4:34 |
| Sled pull | 4:46 | 5:44 |
| Run 4 | 5:55 | 4:55 |
| Burpee broad jump | 5:56 | 5:43 |
| Run 5 | 5:55 | 4:41 |
| Row | 5:13 | 4:47 |
| Run 6 | 5:41 | 4:50 |
| Farmers carry | 2:16 | 2:25 |
| Run 7 | 5:32 | 4:50 |
| Sandbag lunges | 5:05 | 5:31 |
| Run 8 | 6:41 | 5:26 |
| Wall balls | 7:38 | 7:32 |
| Roxzone | 6:08 | 6:08 |
| Finish | 1:30:18 | 1:24:27 |
Head to head: 1 race they both ran
| Race | Tom | Rashad | Gap |
|---|---|---|---|
| Oslo 2026 Open Men · 25 Sep 2026 | 1:30:18 | 1:30:21 | 0:03 · Tom faster |
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