Stephanie vs Ema
GBR · Open Women · 2 results Stephanie Murfet
GBR · Open Women · 1 result Ema Hamlin
Station radar · best race with a field of 30 or more
Stephanie: Birmingham 2024, Open Women · Ema: Birmingham 2024, Open Women
This chart shows where Stephanie and Ema sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Stephanie: strongest on Carry (faster than 88% of the field), weakest on Lunges (faster than 25%).Ema: strongest on BBJ (faster than 71% of the field), weakest on Carry (faster than 9%).
See the numbers
| Part | Stephanie: faster than | Ema: faster than |
|---|---|---|
| Ski | 68% | 42% |
| Push | 75% | 26% |
| Pull | 28% | 21% |
| BBJ | 46% | 71% |
| Row | 69% | 39% |
| Carry | 88% | 9% |
| Lunges | 25% | 53% |
| Wall balls | 68% | 36% |
| Roxzone | 44% | 63% |
| Runs | 41% | 48% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Stephanie | Ema |
|---|---|---|
| SkiErg | 68% | 42% |
| Sled push | 75% | 26% |
| Sled pull | 28% | 21% |
| Burpee broad jump | 46% | 71% |
| Row | 69% | 39% |
| Farmers carry | 88% | 9% |
| Sandbag lunges | 25% | 53% |
| Wall balls | 68% | 36% |
| Roxzone (moving) | 44% | 63% |
| Runs (8 km) | 41% | 48% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephanie · Birmingham 2024 · Open Women: 47:29 running, 39:59 at the stations and 8:24 in the roxzone; the longest station was the burpee broad jumps (7:15).Below, Ema · Birmingham 2024 · Open Women: 46:06 running, 42:07 at the stations and 7:30 in the roxzone; the longest station was the wall balls (7:34) and the shortest the sled push (3:02).
See the numbers
| Part | Stephanie · Birmingham 2024 · Open Women | Ema · Birmingham 2024 · Open Women |
|---|---|---|
| Run 1 | 5:55 | 6:21 |
| SkiErg | 4:57 | 5:10 |
| Run 2 | 5:32 | 5:25 |
| Sled push | 2:20 | 3:02 |
| Run 3 | 5:37 | 5:35 |
| Sled pull | 6:30 | 6:54 |
| Run 4 | 5:48 | 5:47 |
| Burpee broad jump | 7:15 | 5:52 |
| Run 5 | 6:04 | 5:51 |
| Row | 5:13 | 5:33 |
| Run 6 | 5:51 | 5:37 |
| Farmers carry | 1:51 | 3:05 |
| Run 7 | 5:50 | 5:42 |
| Sandbag lunges | 6:01 | 4:57 |
| Run 8 | 6:52 | 5:48 |
| Wall balls | 5:52 | 7:34 |
| Roxzone | 8:24 | 7:30 |
| Finish | 1:35:43 | 1:35:37 |
Head to head: 1 race they both ran
| Race | Stephanie | Ema | Gap |
|---|---|---|---|
| Birmingham 2024 Open Women · 25 Oct 2024 | 1:35:43 | 1:35:37 | 0:06 · Ema faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
