Emily vs Richa
GBR · Open Women · 3 results Emily Worrall
GBR · Open Women · 1 result Richa Karki
Station radar · best race with a field of 30 or more
Emily: Birmingham 2024, Open Women · Richa: London Olympia 2026, Open Women
This chart shows where Emily and Richa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emily: strongest on BBJ (faster than 77% of the field), weakest on Pull (faster than 8%).Richa: strongest on Roxzone (faster than 40% of the field), weakest on Push (faster than 9%).
See the numbers
| Part | Emily: faster than | Richa: faster than |
|---|---|---|
| Ski | 24% | 22% |
| Push | 14% | 9% |
| Pull | 8% | 28% |
| BBJ | 77% | 24% |
| Row | 30% | 18% |
| Carry | 25% | 16% |
| Lunges | 66% | 19% |
| Wall balls | 58% | 33% |
| Roxzone | 21% | 40% |
| Runs | 58% | 36% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emily | Richa |
|---|---|---|
| SkiErg | 24% | 22% |
| Sled push | 14% | 9% |
| Sled pull | 8% | 28% |
| Burpee broad jump | 77% | 24% |
| Row | 30% | 18% |
| Farmers carry | 25% | 16% |
| Sandbag lunges | 66% | 19% |
| Wall balls | 58% | 33% |
| Roxzone (moving) | 21% | 40% |
| Runs (8 km) | 58% | 36% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily · Birmingham 2024 · Open Women: 44:29 running, 41:29 at the stations and 10:01 in the roxzone; the longest station was the sled pull (8:03).Below, Richa · London Olympia 2026 · Open Women: 49:56 running, 47:11 at the stations and 7:11 in the roxzone; the longest station was the burpee broad jumps (8:27).
See the numbers
| Part | Emily · Birmingham 2024 · Open Women | Richa · London Olympia 2026 · Open Women |
|---|---|---|
| Run 1 | 8:48 | 5:41 |
| SkiErg | 5:22 | 5:30 |
| Run 2 | 5:05 | 5:34 |
| Sled push | 3:20 | 3:47 |
| Run 3 | 5:07 | 5:56 |
| Sled pull | 8:03 | 6:02 |
| Run 4 | 5:05 | 5:54 |
| Burpee broad jump | 5:34 | 8:27 |
| Run 5 | 5:16 | 5:56 |
| Row | 5:40 | 5:59 |
| Run 6 | 4:57 | 6:09 |
| Farmers carry | 2:35 | 3:02 |
| Run 7 | 4:59 | 6:00 |
| Sandbag lunges | 4:34 | 6:29 |
| Run 8 | 5:12 | 8:47 |
| Wall balls | 6:21 | 7:56 |
| Roxzone | 10:01 | 7:11 |
| Finish | 1:35:50 | 1:44:13 |
Head to head: 1 race they both ran
| Race | Emily | Richa | Gap |
|---|---|---|---|
| London Olympia 2026 Open Women · 24 Mar 2026 | 1:44:18 | 1:44:13 | 0:05 · Richa faster |
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