Sem vs Robin

NED NED · Pro Men · 13 results

Sem Zonderwijk

1:12:09 best Pro Men time · Amsterdam 2026
164th of 457 place in that race · 457 Pro Men finishers
GER GER · Open Men · 7 results

Robin Bode

1:12:11 best Pro Men time · Amsterdam 2026
165th of 457 place in that race · 457 Pro Men finishers

Station radar · best race with a field of 30 or more

Sem: Rotterdam 2025, Open Men · Robin: Hamburg Hamb, Open Men

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SemRobinedge = faster than everyone, centre = slowest

This chart shows where Sem and Robin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sem: strongest on Lunges (faster than 96% of the field), weakest on Push (faster than 65%).Robin: strongest on Roxzone (faster than 98% of the field), weakest on Push (faster than 87%).

See the numbers
Part Sem: faster than Robin: faster than
Ski 82% 92%
Push 65% 87%
Pull 91% 89%
BBJ 95% 96%
Row 95% 95%
Carry 73% 91%
Lunges 96% 95%
Wall balls 74% 94%
Roxzone 93% 98%
Runs 92% 96%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sem Robin
SkiErg 82% 92%
Sled push 65% 87%
Sled pull 91% 89%
Burpee broad jump 95% 96%
Row 95% 95%
Farmers carry 73% 91%
Sandbag lunges 96% 95%
Wall balls 74% 94%
Roxzone (moving) 93% 98%
Runs (8 km) 92% 96%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sem · Rotterdam 2025 · Open Men1:09:42
4:284:114:202:374:233:514:203:484:224:184:311:534:313:314:505:054:53
Robin · Hamburg Hamb · Open Men1:04:37
3:394:084:032:344:053:294:133:304:244:164:111:404:183:353:394:334:28
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sem · Rotterdam 2025 · Open Men: 35:45 running, 29:14 at the stations and 4:53 in the roxzone; the longest station was the wall balls (5:05).Below, Robin · Hamburg Hamb · Open Men: 32:32 running, 27:45 at the stations and 4:28 in the roxzone; the longest station was the wall balls (4:33).

See the numbers
Part Sem · Rotterdam 2025 · Open Men Robin · Hamburg Hamb · Open Men
Run 1 4:28 3:39
SkiErg 4:11 4:08
Run 2 4:20 4:03
Sled push 2:37 2:34
Run 3 4:23 4:05
Sled pull 3:51 3:29
Run 4 4:20 4:13
Burpee broad jump 3:48 3:30
Run 5 4:22 4:24
Row 4:18 4:16
Run 6 4:31 4:11
Farmers carry 1:53 1:40
Run 7 4:31 4:18
Sandbag lunges 3:31 3:35
Run 8 4:50 3:39
Wall balls 5:05 4:33
Roxzone 4:53 4:28
Finish 1:09:42 1:04:37

Head to head: 1 race they both ran

Race Sem Robin Gap
Amsterdam 2026 Pro Men · 21 Jan 2026 1:12:09 1:12:11 0:02 · Sem faster
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