Marcus vs Daniel

USA USA · Pro Men · 6 results

Marcus Freeman

1:14:23 best Pro Men time · Dallas 2025
90th of 320 place in that race · 320 Pro Men finishers
USA USA · Pro Men · 1 result

Daniel Antoun

1:22:30 best Pro Men time · Washington DC 2026
217th of 378 place in that race · 378 Pro Men finishers

Station radar · best race with a field of 30 or more

Marcus: Dallas 2025, Pro Men · Daniel: Washington DC 2026, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MarcusDanieledge = faster than everyone, centre = slowest

This chart shows where Marcus and Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Marcus: strongest on Push (faster than 93% of the field), weakest on Lunges (faster than 53%).Daniel: strongest on Carry (faster than 74% of the field), weakest on BBJ (faster than 14%).

See the numbers
Part Marcus: faster than Daniel: faster than
Ski 66% 66%
Push 93% 65%
Pull 73% 38%
BBJ 66% 14%
Row 70% 62%
Carry 85% 74%
Lunges 53% 46%
Wall balls 92% 41%
Roxzone 62% 38%
Runs 59% 44%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Marcus Daniel
SkiErg 66% 66%
Sled push 93% 65%
Sled pull 73% 38%
Burpee broad jump 66% 14%
Row 70% 62%
Farmers carry 85% 74%
Sandbag lunges 53% 46%
Wall balls 92% 41%
Roxzone (moving) 62% 38%
Runs (8 km) 59% 44%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Marcus · Dallas 2025 · Pro Men1:14:23
4:224:044:162:465:005:134:444:015:084:374:491:374:534:504:554:474:21
Daniel · Washington DC 2026 · Pro Men1:22:30
3:284:164:203:015:135:485:046:165:014:314:461:424:584:594:447:227:08
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marcus · Dallas 2025 · Pro Men: 38:07 running, 31:56 at the stations and 4:21 in the roxzone; the longest station was the sled pull (5:13).Below, Daniel · Washington DC 2026 · Pro Men: 37:35 running, 37:56 at the stations and 7:08 in the roxzone; the longest station was the wall balls (7:22).

See the numbers
Part Marcus · Dallas 2025 · Pro Men Daniel · Washington DC 2026 · Pro Men
Run 1 4:22 3:28
SkiErg 4:04 4:16
Run 2 4:16 4:20
Sled push 2:46 3:01
Run 3 5:00 5:13
Sled pull 5:13 5:48
Run 4 4:44 5:04
Burpee broad jump 4:01 6:16
Run 5 5:08 5:01
Row 4:37 4:31
Run 6 4:49 4:46
Farmers carry 1:37 1:42
Run 7 4:53 4:58
Sandbag lunges 4:50 4:59
Run 8 4:55 4:44
Wall balls 4:47 7:22
Roxzone 4:21 7:08
Finish 1:14:23 1:22:30

Head to head: 1 race they both ran

Race Marcus Daniel Gap
Washington DC 2026 Pro Men · 3 Sep 2026 1:22:36 1:22:30 0:06 · Daniel faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up