Karl vs Steven

IRL IRL · Open Men · 4 results

Karl Fitzgerald

1:09:43 best Open Men time · Glasgow 2026
337th of 2,661 place in that race · 2,661 Open Men finishers
GBR GBR · Open Men · 15 results

Steven Armstrong

1:09:39 best Open Men time · Barcelona 2025
215th of 1,904 place in that race · 1,904 Open Men finishers

Station radar · best race with a field of 30 or more

Karl: Glasgow 2026, Open Men · Steven: Barcelona 2025, Open Men

50% top SkiPushPullBBJRowCarryLunges
no split
Wall ballsRoxzoneRuns
KarlStevenedge = faster than everyone, centre = slowest

This chart shows where Karl and Steven sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Karl: strongest on Runs (faster than 90% of the field), weakest on Roxzone (faster than 11%).Steven: strongest on BBJ (faster than 99% of the field), weakest on Lunges (faster than 13%).

See the numbers
Part Karl: faster than Steven: faster than
Ski 55% 83%
Push 67% 40%
Pull 54% 64%
BBJ 89% 99%
Row 70% 63%
Carry 84% 15%
Lunges no split 13%
Wall balls 84% 87%
Roxzone 11% 94%
Runs 90% 97%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Karl Steven
SkiErg 55% 83%
Sled push 67% 40%
Sled pull 54% 64%
Burpee broad jump 89% 99%
Row 70% 63%
Farmers carry 84% 15%
Sandbag lunges — 13%
Wall balls 84% 87%
Roxzone (moving) 11% 94%
Runs (8 km) 90% 97%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Karl · Glasgow 2026 · Open Men1:09:43
4:124:294:032:404:324:124:273:504:234:444:121:464:164:495:237:48
Steven · Barcelona 2025 · Open Men1:09:39
3:294:113:453:214:034:344:052:224:044:383:572:464:026:553:584:504:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Karl · Glasgow 2026 · Open Men: 34:54 running, 27:04 at the stations and 7:48 in the roxzone; the longest station was the wall balls (5:23).Below, Steven · Barcelona 2025 · Open Men: 31:23 running, 33:37 at the stations and 4:49 in the roxzone; the longest station was the sandbag lunges (6:55) and the shortest the burpee broad jumps (2:22).

See the numbers
Part Karl · Glasgow 2026 · Open Men Steven · Barcelona 2025 · Open Men
Run 1 4:12 3:29
SkiErg 4:29 4:11
Run 2 4:03 3:45
Sled push 2:40 3:21
Run 3 4:32 4:03
Sled pull 4:12 4:34
Run 4 4:27 4:05
Burpee broad jump 3:50 2:22
Run 5 4:23 4:04
Row 4:44 4:38
Run 6 4:12 3:57
Farmers carry 1:46 2:46
Run 7 4:16 4:02
Sandbag lunges — 6:55
Run 8 4:49 3:58
Wall balls 5:23 4:50
Roxzone 7:48 4:49
Finish 1:09:43 1:09:39

Head to head: 1 race they both ran

Race Karl Steven Gap
Glasgow 2026 Open Men · 11 Mar 2026 1:09:43 1:09:42 0:01 · Steven faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up