Sean vs Nicolas
GBR · Open Men · 3 results Sean Grantham
FRA · Open Men · 4 results Nicolas Alpi
Station radar · best race with a field of 30 or more
Sean: Glasgow 2026, Open Men · Nicolas: London ExCeL 2025, Open Men
This chart shows where Sean and Nicolas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sean: strongest on Wall balls (faster than 62% of the field), weakest on Roxzone (faster than 37%).Nicolas: strongest on Lunges (faster than 68% of the field), weakest on Push (faster than 25%).
See the numbers
| Part | Sean: faster than | Nicolas: faster than |
|---|---|---|
| Ski | 43% | 37% |
| Push | 60% | 25% |
| Pull | 47% | 40% |
| BBJ | 51% | 65% |
| Row | 53% | 27% |
| Carry | 62% | 52% |
| Lunges | 44% | 68% |
| Wall balls | 62% | 63% |
| Roxzone | 37% | 37% |
| Runs | 44% | 41% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sean | Nicolas |
|---|---|---|
| SkiErg | 43% | 37% |
| Sled push | 60% | 25% |
| Sled pull | 47% | 40% |
| Burpee broad jump | 51% | 65% |
| Row | 53% | 27% |
| Farmers carry | 62% | 52% |
| Sandbag lunges | 44% | 68% |
| Wall balls | 62% | 63% |
| Roxzone (moving) | 37% | 37% |
| Runs (8 km) | 44% | 41% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sean · Glasgow 2026 · Open Men: 42:52 running, 36:10 at the stations and 5:34 in the roxzone; the longest station was the wall balls (6:35).Below, Nicolas · London ExCeL 2025 · Open Men: 34:43 running, 36:37 at the stations and 12:30 in the roxzone; the longest station was the wall balls (6:34).
See the numbers
| Part | Sean · Glasgow 2026 · Open Men | Nicolas · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 5:07 | 3:40 |
| SkiErg | 4:35 | 4:57 |
| Run 2 | 4:50 | 4:10 |
| Sled push | 2:46 | 3:13 |
| Run 3 | 5:10 | 4:07 |
| Sled pull | 4:23 | 5:04 |
| Run 4 | 5:11 | 4:06 |
| Burpee broad jump | 5:27 | 4:58 |
| Run 5 | 5:24 | 4:17 |
| Row | 4:54 | 5:12 |
| Run 6 | 5:21 | 4:11 |
| Farmers carry | 2:02 | 2:02 |
| Run 7 | 5:20 | 4:16 |
| Sandbag lunges | 5:28 | 4:36 |
| Run 8 | 6:29 | 5:55 |
| Wall balls | 6:35 | 6:34 |
| Roxzone | 5:34 | 12:30 |
| Finish | 1:24:28 | 1:23:42 |
Head to head: 1 race they both ran
| Race | Sean | Nicolas | Gap |
|---|---|---|---|
| Glasgow 2026 Open Men · 11 Mar 2026 | 1:24:28 | 1:24:24 | 0:04 · Nicolas faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
