Sarah vs Xiaman

IRL IRL · Pro Women · 3 results

Sarah Conroy

1:31:10 best Pro Women time · Málaga 2025
106th of 127 place in that race · 127 Pro Women finishers
GBR GBR · Pro Women · 2 results

Xiaman Wu

1:27:30 best Pro Women time · Turin 2026
70th of 107 place in that race · 107 Pro Women finishers

Station radar · best race with a field of 30 or more

Sarah: Málaga 2025, Pro Women · Xiaman: Turin 2026, Pro Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SarahXiamanedge = faster than everyone, centre = slowest

This chart shows where Sarah and Xiaman sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sarah: strongest on BBJ (faster than 74% of the field), weakest on Ski (faster than 7%).Xiaman: strongest on BBJ (faster than 79% of the field), weakest on Roxzone (faster than 6%).

See the numbers
Part Sarah: faster than Xiaman: faster than
Ski 7% 49%
Push 64% 37%
Pull 28% 40%
BBJ 74% 79%
Row 13% 64%
Carry 52% 31%
Lunges 20% 54%
Wall balls 32% 23%
Roxzone 33% 6%
Runs 10% 39%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sarah Xiaman
SkiErg 7% 49%
Sled push 64% 37%
Sled pull 28% 40%
Burpee broad jump 74% 79%
Row 13% 64%
Farmers carry 52% 31%
Sandbag lunges 20% 54%
Wall balls 32% 23%
Roxzone (moving) 33% 6%
Runs (8 km) 10% 39%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sarah · Málaga 2025 · Pro Women1:31:10
5:115:105:223:355:496:025:443:595:595:295:422:236:095:456:426:265:51
Xiaman · Turin 2026 · Pro Women1:27:30
3:464:534:454:214:506:214:554:115:175:065:032:405:104:495:467:158:28
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah · Málaga 2025 · Pro Women: 46:38 running, 38:48 at the stations and 5:51 in the roxzone; the longest station was the wall balls (6:26).Below, Xiaman · Turin 2026 · Pro Women: 39:32 running, 39:36 at the stations and 8:28 in the roxzone; the longest station was the wall balls (7:15).

See the numbers
Part Sarah · Málaga 2025 · Pro Women Xiaman · Turin 2026 · Pro Women
Run 1 5:11 3:46
SkiErg 5:10 4:53
Run 2 5:22 4:45
Sled push 3:35 4:21
Run 3 5:49 4:50
Sled pull 6:02 6:21
Run 4 5:44 4:55
Burpee broad jump 3:59 4:11
Run 5 5:59 5:17
Row 5:29 5:06
Run 6 5:42 5:03
Farmers carry 2:23 2:40
Run 7 6:09 5:10
Sandbag lunges 5:45 4:49
Run 8 6:42 5:46
Wall balls 6:26 7:15
Roxzone 5:51 8:28
Finish 1:31:10 1:27:30

Head to head: 1 race they both ran

Race Sarah Xiaman Gap
Málaga 2025 Pro Women · 23 Mar 2025 1:31:10 1:32:28 1:18 · Sarah faster
The RoxHype app

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up