Fred vs Damian

IRL IRL · Open Men · 8 results

Fred Foley

1:24:55 best Open Men time · London Olympia 2026
1311th of 2,650 place in that race · 2,650 Open Men finishers
POL POL · Open Men · 1 result

Damian Ochmański

1:28:56 best Open Men time · Warsaw 2026
1619th of 2,561 place in that race · 2,561 Open Men finishers

Station radar · best race with a field of 30 or more

Fred: London Olympia 2026, Open Men · Damian: Warsaw 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
FredDamianedge = faster than everyone, centre = slowest

This chart shows where Fred and Damian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Fred: strongest on Runs (faster than 64% of the field), weakest on Push (faster than 8%).Damian: strongest on Carry (faster than 89% of the field), weakest on Runs (faster than 19%).

See the numbers
Part Fred: faster than Damian: faster than
Ski 29% 40%
Push 8% 35%
Pull 44% 88%
BBJ 46% 78%
Row 19% 73%
Carry 37% 89%
Lunges 29% 65%
Wall balls 60% 46%
Roxzone 39% 25%
Runs 64% 19%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Fred Damian
SkiErg 29% 40%
Sled push 8% 35%
Sled pull 44% 88%
Burpee broad jump 46% 78%
Row 19% 73%
Farmers carry 37% 89%
Sandbag lunges 29% 65%
Wall balls 60% 46%
Roxzone (moving) 39% 25%
Runs (8 km) 64% 19%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Fred · London Olympia 2026 · Open Men1:24:55
4:584:404:294:084:354:344:335:484:365:154:422:244:406:076:256:506:20
Damian · Warsaw 2026 · Open Men1:28:56
6:494:325:483:055:493:265:374:196:124:385:531:315:554:317:066:397:12
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fred · London Olympia 2026 · Open Men: 38:58 running, 39:46 at the stations and 6:20 in the roxzone; the longest station was the wall balls (6:50).Below, Damian · Warsaw 2026 · Open Men: 49:10 running, 32:41 at the stations and 7:12 in the roxzone; the longest station was the wall balls (6:39).

See the numbers
Part Fred · London Olympia 2026 · Open Men Damian · Warsaw 2026 · Open Men
Run 1 4:58 6:49
SkiErg 4:40 4:32
Run 2 4:29 5:48
Sled push 4:08 3:05
Run 3 4:35 5:49
Sled pull 4:34 3:26
Run 4 4:33 5:37
Burpee broad jump 5:48 4:19
Run 5 4:36 6:12
Row 5:15 4:38
Run 6 4:42 5:53
Farmers carry 2:24 1:31
Run 7 4:40 5:55
Sandbag lunges 6:07 4:31
Run 8 6:25 7:06
Wall balls 6:50 6:39
Roxzone 6:20 7:12
Finish 1:24:55 1:28:56

Head to head: 1 race they both ran

Race Fred Damian Gap
Warsaw 2026 Open Men · 16 Apr 2026 1:28:55 1:28:56 0:01 · Fred faster
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