Iain vs Keith

GBR GBR · Open Men · 1 result

Iain Macleod

1:11:01 best Open Men time · Glasgow 2025
529th of 3,034 place in that race · 3,034 Open Men finishers
IRL IRL · Open Men · 4 results

Keith Hayden

1:11:02 best Open Men time · Glasgow 2025
531st of 3,034 place in that race · 3,034 Open Men finishers

Station radar · best race with a field of 30 or more

Iain: Glasgow 2025, Open Men · Keith: Glasgow 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
IainKeithedge = faster than everyone, centre = slowest

This chart shows where Iain and Keith sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Iain: strongest on Push (faster than 98% of the field), weakest on Carry (faster than 45%).Keith: strongest on Lunges (faster than 98% of the field), weakest on Roxzone (faster than 39%).

See the numbers
Part Iain: faster than Keith: faster than
Ski 74% 49%
Push 98% 63%
Pull 80% 57%
BBJ 62% 93%
Row 82% 48%
Carry 45% 47%
Lunges 76% 98%
Wall balls 80% 87%
Roxzone 64% 39%
Runs 83% 82%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Iain Keith
SkiErg 74% 49%
Sled push 98% 63%
Sled pull 80% 57%
Burpee broad jump 62% 93%
Row 82% 48%
Farmers carry 45% 47%
Sandbag lunges 76% 98%
Wall balls 80% 87%
Roxzone (moving) 64% 39%
Runs (8 km) 83% 82%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Iain · Glasgow 2025 · Open Men1:11:01
3:134:124:172:014:313:424:284:534:414:274:382:074:444:175:185:104:30
Keith · Glasgow 2025 · Open Men1:11:02
3:274:234:312:434:464:134:453:324:534:454:552:064:503:153:594:505:17
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Iain · Glasgow 2025 · Open Men: 35:50 running, 30:49 at the stations and 4:30 in the roxzone; the longest station was the wall balls (5:10) and the shortest the sled push (2:01).Below, Keith · Glasgow 2025 · Open Men: 36:06 running, 29:47 at the stations and 5:17 in the roxzone; the longest station was the wall balls (4:50).

See the numbers
Part Iain · Glasgow 2025 · Open Men Keith · Glasgow 2025 · Open Men
Run 1 3:13 3:27
SkiErg 4:12 4:23
Run 2 4:17 4:31
Sled push 2:01 2:43
Run 3 4:31 4:46
Sled pull 3:42 4:13
Run 4 4:28 4:45
Burpee broad jump 4:53 3:32
Run 5 4:41 4:53
Row 4:27 4:45
Run 6 4:38 4:55
Farmers carry 2:07 2:06
Run 7 4:44 4:50
Sandbag lunges 4:17 3:15
Run 8 5:18 3:59
Wall balls 5:10 4:50
Roxzone 4:30 5:17
Finish 1:11:01 1:11:02

Head to head: 1 race they both ran

Race Iain Keith Gap
Glasgow 2025 Open Men · 12 Mar 2025 1:11:01 1:11:02 0:01 · Iain faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up