Josie vs Frieda
GBR · Pro Women · 13 results Josie Morris
NED · Pro Women · 10 results Frieda Kok
Station radar · best race with a field of 30 or more
Josie: London ExCeL 2025, Pro Women · Frieda: Amsterdam 2026, Open Women
Not the same division. Josie's race here is Pro Women and Frieda's is Open Women, with different weights and fields. The chart shows how each did against their own field, not who is faster.
This chart shows where Josie and Frieda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Josie: strongest on Pull (faster than 97% of the field), weakest on Carry (faster than 72%).Frieda: strongest on Runs (faster than 99% of the field), weakest on Wall balls (faster than 78%).
See the numbers
| Part | Josie: faster than | Frieda: faster than |
|---|---|---|
| Ski | 89% | 94% |
| Push | 96% | 97% |
| Pull | 97% | 92% |
| BBJ | 90% | 93% |
| Row | 94% | 92% |
| Carry | 72% | 97% |
| Lunges | 90% | 90% |
| Wall balls | 92% | 78% |
| Roxzone | 92% | 97% |
| Runs | 87% | 99% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Josie | Frieda |
|---|---|---|
| SkiErg | 89% | 94% |
| Sled push | 96% | 97% |
| Sled pull | 97% | 92% |
| Burpee broad jump | 90% | 93% |
| Row | 94% | 92% |
| Farmers carry | 72% | 97% |
| Sandbag lunges | 90% | 90% |
| Wall balls | 92% | 78% |
| Roxzone (moving) | 92% | 97% |
| Runs (8 km) | 87% | 99% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Josie · London ExCeL 2025 · Pro Women: 29:05 running, 31:10 at the stations and 9:22 in the roxzone; the longest station was the SkiErg (4:51).Below, Frieda · Amsterdam 2026 · Open Women: 33:05 running, 31:08 at the stations and 5:10 in the roxzone; the longest station was the wall balls (5:29).
See the numbers
| Part | Josie · London ExCeL 2025 · Pro Women | Frieda · Amsterdam 2026 · Open Women |
|---|---|---|
| Run 1 | 2:58 | 3:19 |
| SkiErg | 4:51 | 4:39 |
| Run 2 | 3:19 | 4:01 |
| Sled push | 2:42 | 2:03 |
| Run 3 | 3:29 | 4:04 |
| Sled pull | 4:02 | 4:14 |
| Run 4 | 3:28 | 4:09 |
| Burpee broad jump | 3:53 | 4:28 |
| Run 5 | 3:38 | 4:15 |
| Row | 4:47 | 4:50 |
| Run 6 | 3:36 | 4:19 |
| Farmers carry | 2:14 | 1:38 |
| Run 7 | 3:36 | 4:15 |
| Sandbag lunges | 4:01 | 3:48 |
| Run 8 | 5:01 | 4:42 |
| Wall balls | 4:40 | 5:29 |
| Roxzone | 9:22 | 5:10 |
| Finish | 1:09:29 | 1:09:16 |
Head to head: 1 race they both ran
| Race | Josie | Frieda | Gap |
|---|---|---|---|
| Stockholm 2026 Pro Women · 18 Jun 2026 | 1:13:55 | 1:13:56 | 0:01 · Josie faster |
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