Alex vs Mike

USA USA · Pro Men · 1 result

Alex Anderson

1:20:47 best Pro Men time · Dallas 2024
75th of 210 place in that race · 210 Pro Men finishers
USA USA · Open Men · 2 results

Mike Goldstein

1:21:13 best Pro Men time · Dallas 2024
77th of 210 place in that race · 210 Pro Men finishers

Station radar · best race with a field of 30 or more

Alex: Dallas 2024, Pro Men · Mike: Dallas 2024, Pro Men

50% top Ski
no split
PushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AlexMikeedge = faster than everyone, centre = slowest

This chart shows where Alex and Mike sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alex: strongest on Runs (faster than 71% of the field), weakest on Lunges (faster than 26%).Mike: strongest on BBJ (faster than 83% of the field), weakest on Roxzone (faster than 5%).

See the numbers
Part Alex: faster than Mike: faster than
Ski 62% no split
Push 68% 64%
Pull 57% 21%
BBJ 44% 83%
Row 57% 23%
Carry 32% 82%
Lunges 26% 59%
Wall balls 58% 27%
Roxzone 63% 5%
Runs 71% 76%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Alex Mike
SkiErg 62% —
Sled push 68% 64%
Sled pull 57% 21%
Burpee broad jump 44% 83%
Row 57% 23%
Farmers carry 32% 82%
Sandbag lunges 26% 59%
Wall balls 58% 27%
Roxzone (moving) 63% 5%
Runs (8 km) 71% 76%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Alex · Dallas 2024 · Pro Men1:20:47
4:214:144:083:214:175:364:304:524:594:414:322:274:575:335:396:176:33
Mike · Dallas 2024 · Pro Men1:21:13
5:504:073:254:347:344:143:354:305:024:141:414:194:444:517:2811:51
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex · Dallas 2024 · Pro Men: 37:22 running, 37:01 at the stations and 6:33 in the roxzone; the longest station was the wall balls (6:17).Below, Mike · Dallas 2024 · Pro Men: 36:39 running, 33:29 at the stations and 11:51 in the roxzone; the longest station was the sled pull (7:34).

See the numbers
Part Alex · Dallas 2024 · Pro Men Mike · Dallas 2024 · Pro Men
Run 1 4:21 5:50
SkiErg 4:14 —
Run 2 4:08 4:07
Sled push 3:21 3:25
Run 3 4:17 4:34
Sled pull 5:36 7:34
Run 4 4:30 4:14
Burpee broad jump 4:52 3:35
Run 5 4:59 4:30
Row 4:41 5:02
Run 6 4:32 4:14
Farmers carry 2:27 1:41
Run 7 4:57 4:19
Sandbag lunges 5:33 4:44
Run 8 5:39 4:51
Wall balls 6:17 7:28
Roxzone 6:33 11:51
Finish 1:20:47 1:21:13

Head to head: 1 race they both ran

Race Alex Mike Gap
Dallas 2024 Pro Men · 23 Nov 2024 1:20:47 1:21:13 0:26 · Alex faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up