Jana vs Amber

GER GER · Open Women · 7 results

Jana Keppler

1:16:41 best Open Women time · Rotterdam 2026
104th of 1,879 place in that race · 1,879 Open Women finishers
GER GER · Open Women · 7 results

Amber Romeike

1:17:08 best Open Women time · Cologne 2026
57th of 942 place in that race · 942 Open Women finishers

Station radar · best race with a field of 30 or more

Jana: Rotterdam 2026, Open Women · Amber: Cologne 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JanaAmberedge = faster than everyone, centre = slowest

This chart shows where Jana and Amber sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jana: strongest on BBJ (faster than 99% of the field), weakest on Carry (faster than 14%).Amber: strongest on Wall balls (faster than 96% of the field), weakest on Ski (faster than 35%).

See the numbers
Part Jana: faster than Amber: faster than
Ski 78% 35%
Push 74% 88%
Pull 40% 86%
BBJ 99% 92%
Row 77% 49%
Carry 14% 89%
Lunges 90% 69%
Wall balls 80% 96%
Roxzone 90% 94%
Runs 98% 94%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Jana Amber
SkiErg 78% 35%
Sled push 74% 88%
Sled pull 40% 86%
Burpee broad jump 99% 92%
Row 77% 49%
Farmers carry 14% 89%
Sandbag lunges 90% 69%
Wall balls 80% 96%
Roxzone (moving) 90% 94%
Runs (8 km) 98% 94%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Jana · Rotterdam 2026 · Open Women1:16:41
4:175:104:082:214:245:354:324:104:355:124:263:034:243:535:045:346:03
Amber · Cologne 2026 · Open Women1:17:08
4:055:184:522:295:064:145:034:375:115:315:011:445:014:354:474:195:20
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jana · Rotterdam 2026 · Open Women: 35:49 running, 34:58 at the stations and 6:03 in the roxzone; the longest station was the sled pull (5:35) and the shortest the sled push (2:21).Below, Amber · Cologne 2026 · Open Women: 39:06 running, 32:47 at the stations and 5:20 in the roxzone; the longest station was the row (5:31).

See the numbers
Part Jana · Rotterdam 2026 · Open Women Amber · Cologne 2026 · Open Women
Run 1 4:17 4:05
SkiErg 5:10 5:18
Run 2 4:08 4:52
Sled push 2:21 2:29
Run 3 4:24 5:06
Sled pull 5:35 4:14
Run 4 4:32 5:03
Burpee broad jump 4:10 4:37
Run 5 4:35 5:11
Row 5:12 5:31
Run 6 4:26 5:01
Farmers carry 3:03 1:44
Run 7 4:24 5:01
Sandbag lunges 3:53 4:35
Run 8 5:04 4:47
Wall balls 5:34 4:19
Roxzone 6:03 5:20
Finish 1:16:41 1:17:08

Head to head: 1 race they both ran

Race Jana Amber Gap
Berlin 2026 Open Women · 22 May 2026 1:17:55 1:17:52 0:03 · Amber faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up