Jan vs Jens
GER · Pro Men · 10 results Jan Treptow
GER · Pro Men · 27 results Jens Nordmeier
Station radar · best race with a field of 30 or more
Jan: Cologne 2026, Open Men · Jens: Katowice 2025, Open Men
This chart shows where Jan and Jens sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jan: strongest on Ski (faster than 96% of the field), weakest on Lunges (faster than 67%).Jens: strongest on BBJ (faster than 93% of the field), weakest on Push (faster than 41%).
See the numbers
| Part | Jan: faster than | Jens: faster than |
|---|---|---|
| Ski | 96% | 70% |
| Push | 73% | 41% |
| Pull | 78% | 75% |
| BBJ | 69% | 93% |
| Row | 84% | 86% |
| Carry | 93% | 62% |
| Lunges | 67% | 82% |
| Wall balls | 93% | 84% |
| Roxzone | 82% | 83% |
| Runs | 95% | 77% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jan | Jens |
|---|---|---|
| SkiErg | 96% | 70% |
| Sled push | 73% | 41% |
| Sled pull | 78% | 75% |
| Burpee broad jump | 69% | 93% |
| Row | 84% | 86% |
| Farmers carry | 93% | 62% |
| Sandbag lunges | 67% | 82% |
| Wall balls | 93% | 84% |
| Roxzone (moving) | 82% | 83% |
| Runs (8 km) | 95% | 77% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jan · Cologne 2026 · Open Men: 33:25 running, 31:13 at the stations and 5:11 in the roxzone; the longest station was the wall balls (4:53).Below, Jens · Katowice 2025 · Open Men: 38:38 running, 29:17 at the stations and 4:02 in the roxzone; the longest station was the wall balls (5:02).
See the numbers
| Part | Jan · Cologne 2026 · Open Men | Jens · Katowice 2025 · Open Men |
|---|---|---|
| Run 1 | 3:19 | 3:38 |
| SkiErg | 4:03 | 4:17 |
| Run 2 | 4:18 | 4:40 |
| Sled push | 2:53 | 2:18 |
| Run 3 | 4:23 | 4:46 |
| Sled pull | 3:50 | 3:42 |
| Run 4 | 4:25 | 4:53 |
| Burpee broad jump | 4:50 | 3:38 |
| Run 5 | 4:16 | 5:01 |
| Row | 4:34 | 4:23 |
| Run 6 | 4:22 | 5:01 |
| Farmers carry | 1:31 | 1:55 |
| Run 7 | 4:23 | 5:11 |
| Sandbag lunges | 4:39 | 4:03 |
| Run 8 | 3:58 | 5:28 |
| Wall balls | 4:53 | 5:02 |
| Roxzone | 5:11 | 4:02 |
| Finish | 1:09:40 | 1:11:58 |
Head to head: 1 race they both ran
| Race | Jan | Jens | Gap |
|---|---|---|---|
| Cologne 2026 Pro Men · 16 Apr 2026 | 1:24:09 | 1:24:13 | 0:04 · Jan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
